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Healthy Weight Watchers Cabbage Soup

Healthy Weight Watchers Cabbage Soup Recipe

Healthy Weight Watchers Cabbage Soup Recipe. This low fat and vegetarian soup is easy to make, and is a great option for lunch or dinner during the cold winter months.

It’s made with cabbage, celery, carrots, bell peppers, onion, vegetable soup mix, low sodium V8 juice, and Mexican style tomatoes.

Cabbage soup is a great way to get your daily dose of vegetables. It is also very easy to make and can be tailored to your own taste.

This isn’t your average cabbage soup! Loaded with tons of healthy and delicious ingredients, this soup is perfect for a cozy winter night. Whether you’re looking for a warming meal or just some good old comfort food, this soup is sure to hit the spot.

Plus, it’s really easy to make – perfect for a busy weeknight dinner.

Weight Watchers Points

MyWW Points: 5 Green Plan,
5 WW Smart Points.

Closeup of a Weight Watchers Cabbage soup in a white bowl with a spoon in it.

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We add new recipes almost every day, so check back often!

We are not affiliated with Weight Watchers/WW in any way. We just like creating healthier recipe options. We do not give any advice on diet or eating habits. Please consult a doctor before changing your diet.
Double check points on the official calculator.

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Love wine? Check out this cute wine glass! The Weight Watchers Points Stemless Wine Glass. 3 Points, 5 Points, Who Cares?

Fun but practical! Measurements are at 4 ounces, 7 ounces, and 10 ounces. Don’t forget to convert the points to your WW Personal Points for your individual plan.

Weight Watchers Cabbage Soup in a white bowl with a spoon.


If you’re interested in seeing the tools and equipment we use in our kitchen, we have them posted here.

Need to make more or fewer servings?
On Desktop, hover over “Servings” # and move the slider to desired number of servings.

If you make this recipe, comment below with what your Personal Points came to so others can see the range of points.

Closeup of Healthy Weight Watchers Cabbage Soup in a white bowl with a spoon in it.

Healthy Weight Watchers Cabbage Soup

Nesting Lane
Healthy Weight Watchers Cabbage Soup Recipe. This low fat and vegetarian soup is easy to make, and is a great option for lunch or dinner during the cold winter months
5 from 1 vote
Prep Time 5 mins
Cook Time 45 mins
Total Time 50 mins
Course Soup
Cuisine American
Servings 7

Equipment

Ingredients
 

Instructions
 

  • In a large saucepan, add olive oil, cabbage, celery, carrots, and green bell pepper, yellow onion.
  • Place over high heat, and cook, stirring occasionally for approximately 4 minutes.
  • Add in vegetable soup mix, low-sodium V8 juice, and Mexican style tomatoes.
  • Stir to mix well.
  • Still over high heat, bring to a boil, reduce heat, and simmer stirring occasionally, for approximately 45 – 60 minutes, or until cabbage and vegetables are tender.

Notes

MyWW Points: 5 Green Plan
5 WW Smart Points
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.

Nutrition

Serving: 350gCalories: 144.1kcalCarbohydrates: 27.5gProtein: 5.9gFat: 3.2gSaturated Fat: 0.6gCholesterol: 0.1mgSodium: 722.7mgFiber: 8gSugar: 12.5g
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

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Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!


Graphic for Pinterest of Healthy Weight Watchers Cabbage Soup Recipe

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