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Healthy Weight Watchers Cabbage Soup

Healthy Weight Watchers Cabbage Soup Recipe

Healthy Weight Watchers Cabbage Soup Recipe. This low fat and vegetarian soup is easy to make, and is a great option for lunch or dinner during the cold winter months.

It’s made with cabbage, celery, carrots, bell peppers, onion, vegetable soup mix, low sodium V8 juice, and Mexican style tomatoes.

Cabbage soup is a great way to get your daily dose of vegetables. It is also very easy to make and can be tailored to your own taste.

This isn’t your average cabbage soup! Loaded with tons of healthy and delicious ingredients, this soup is perfect for a cozy winter night. Whether you’re looking for a warming meal or just some good old comfort food, this soup is sure to hit the spot.

Plus, it’s really easy to make – perfect for a busy weeknight dinner.

Weight Watchers Points

MyWW Points: 5 Green Plan,
5 WW Smart Points.

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Closeup of a Weight Watchers Cabbage soup in a white bowl with a spoon in it.

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We are not affiliated with Weight Watchers/WW in any way. We just like creating healthier recipe options. We do not give any advice on diet or eating habits. Please consult a doctor before changing your diet.
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This makes a great gift for anyone on the MyWW Program who also loves wine! Check it out here!


Weight Watchers Cabbage Soup in a white bowl with a spoon.

Ingredients you will need

Equipment you will need

Soup Pot

How to make

  1. In a large saucepan, add olive oil, cabbage, celery, carrots, and green bell pepper, yellow onion.
  2. Place over high heat, and cook, stirring occasionally for approximately 4 minutes.
  3. Add in vegetable soup mix, low-sodium V8 juice, and Mexican style tomatoes.
  4. Stir to mix well.
  5. Still over high heat, bring to a boil, reduce heat, and simmer stirring occasionally, for approximately 45 – 60 minutes, or until cabbage and vegetables are tender.


If you’re interested in seeing the tools and equipment we use in our kitchen, we have them posted here.

Need to make more or fewer servings?
On Desktop, hover over “Servings” # and move the slider to desired number of servings.

If you make this recipe, comment below with what your Personal Points came to so others can see the range of points.

Closeup of Healthy Weight Watchers Cabbage Soup in a white bowl with a spoon in it.

Healthy Weight Watchers Cabbage Soup

Nesting Lane
Healthy Weight Watchers Cabbage Soup Recipe. This low fat and vegetarian soup is easy to make, and is a great option for lunch or dinner during the cold winter months
No ratings yet
Prep Time 5 mins
Cook Time 45 mins
Total Time 50 mins
Course Soup
Cuisine American

Equipment

Ingredients
 

Instructions
 

  • In a large saucepan, add olive oil, cabbage, celery, carrots, and green bell pepper, yellow onion.
  • Place over high heat, and cook, stirring occasionally for approximately 4 minutes.
  • Add in vegetable soup mix, low-sodium V8 juice, and Mexican style tomatoes.
  • Stir to mix well.
  • Still over high heat, bring to a boil, reduce heat, and simmer stirring occasionally, for approximately 45 – 60 minutes, or until cabbage and vegetables are tender.

Notes

MyWW Points: 5 Green Plan
5 WW Smart Points
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.

Nutrition

Serving: 350gCalories: 144.1kcalCarbohydrates: 27.5gProtein: 5.9gFat: 3.2gSaturated Fat: 0.6gCholesterol: 0.1mgSodium: 722.7mgFiber: 8gSugar: 12.5g
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

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Portion Control Serving Utensil Set of 8
Easily measure your portions with this set of ladles. You will get 4 slotted, and 4 solid ladles measuring 2oz, 4oz, 6oz, and 8oz. They are also labeled in ml.

Check out the Portion Control Serving Utensil Set today! See Details Here!


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