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Quick Weight Watchers Banana Protein Pancakes

Quick Weight Watchers Banana Protein Pancakes Recipe




Quick Weight Watchers Banana Protein Pancakes Recipe. This WW Friendly recipe is made with simple ingredients like mashed banana and eggs.

They’re packed with protein and are low in calories and WW points, making them the perfect guilt-free breakfast choice.

For an extra boost of flavor and nutrition, consider adding some tasty toppings to your pancakes. Try sliced fresh fruit, like strawberries or blueberries, or a drizzle of honey or maple syrup.

If you’re short on time in the morning, consider making a big batch of these pancakes over the weekend and storing them in the fridge or freezer for an easy breakfast on the go during the week.

They reheat well in the microwave or toaster oven, and are perfect for busy mornings.

Overhead, closeup of Quick Weight Watchers Banana Protein Pancakes on a white plate.

Weight Watchers Points


0 Points (2022/2023 Plan)

MyWW Points: 0 Blue Plan and 9 Green Plan

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Double check points on the official calculator.

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Overhead view of Quick Weight Watchers Banana Protein Pancakes on a white plate with a cup of fresh blueberries and syrup next to it.


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Overhead, closeup of Quick Weight Watchers Banana Protein Pancakes on a white plate.

Quick Weight Watchers Banana Protein Pancakes

Nesting Lane
This recipe for Quick Weight Watchers Banana Protein Pancakes is a delicious breakfast option that's easy to make.
5 from 1 vote
Prep Time 4 minutes
Cook Time 6 minutes
Total Time 10 minutes
Course Breakfast
Cuisine American
Servings 1

Ingredients
 

Instructions
 

  • Mash banana in a medium-sized bowl.
  • In a separate bowl, whisk two eggs together.
  • Add the whisked eggs to the mashed banana and stir well until fully combined.
  • Coat a large non-stick skillet with cooking spray and set it over medium heat.
  • Using a spoon, scoop out 3 tablespoons of the batter for each pancake and drop it into the skillet. Repeat until all the batter is used.
  • Let the pancakes cook over medium heat until the edges are set and the bottoms turn golden, which usually takes about 30 seconds to 1 minute.
  • Carefully flip the pancakes over with a thin spatula and cook on the other side until the bottoms turn golden brown, which usually takes another 30 seconds to 1 minute.

Notes

Makes 1 Serving (about 5 Pancakes)
0 Pointsยฎ
MyWW Points: 0 Blue Plan and 9 Green Plan
0 WW Freestyle Points and 9 Smart Points
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.
ย 

Nutrition

Calories: 248kcalCarbohydrates: 28gProtein: 14gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gTrans Fat: 0.04gCholesterol: 372mgSodium: 143mgPotassium: 560mgFiber: 3gSugar: 15gVitamin A: 616IUVitamin C: 10mgCalcium: 62mgIron: 2mg
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