Quick Weight Watchers French Toast Sticks (Air Fryer) Recipe
Quick Weight Watchers French Toast Sticks (Air Fryer) Recipe. This quick and easy breakfast, brunch, or snack recipe is ready in just 18 minutes.
This version is healthier than the original because you don’t need to use any oil in the air fryer.
To make this dish, you will need bread, eggs, low-fat milk, vanilla extract, cinnamon, and nutmeg.
It’s kid-friendly so you don’t have to make separate meals for the kids.
They are great served with fresh berries, bananas, or sugar-free syrup.
Weight Watchers Points
1 Point®
MyWW Points: 1 Blue Plan and 7 Green Plan
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Fun but practical! Measurements are at 4 ounces, 7 ounces, and 10 ounces. Don’t forget to convert the points to your WW Personal Points for your individual plan.
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Quick Weight Watchers French Toast Sticks (Air Fryer)
Ingredients
- 4 slices thick bread a little stale.
- 2 eggs beaten lightly
- ¼ cup low-fat milk
- 1 teaspoon vanilla extract
- 1 teaspoon ground cinnamon
- pinch ground nutmeg optional
Instructions
- Prepare the air fryer by cutting parchment paper to cover the bottom.
- Preheat the air fry to 360° F.
- Using a sharp knife, cut the bread slices into 3 equal sized sticks.
- In a mixing bowl, add eggs, low-fat milk, vanilla extract, ground cinnamon, and ground nutmeg. Stir to mix well.
- Place the cut bread (a few at a time) in the mixture, and flip to coat. Take out the bread, and shake to remove extra batter.
- In prepared air fryer, arrange the bread in a single layer. You may need to do more than one batch.
- Air fry for 5 minutes, flip the bread, and air fry for another 5 minutes.
Notes
Nutrition
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Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!