Home » Homemade Weight Watchers Wonton Wrappers

Homemade Weight Watchers Wonton Wrappers

Homemade Weight Watchers Wonton Wrappers Recipe

Homemade Weight Watchers Wonton Wrappers stacked on a plate with chop sticks next to it.


Homemade Weight Watchers Wonton Wrappers Recipe. Wonton wrappers are a versatile Chinese staple. They can be hard to find in the grocery store, but luckily, they’re fairly easy to make at home.

To make them, you will only need 4 ingredients: an egg, water, flour, and salt.

They can be used to make wontons, egg rolls and spring rolls.

What are Wonton Wrappers


Wonton wrappers are a type of unleavened dough that is commonly used in Chinese cuisine.

The dough is made from a mixture of flour, water, and salt, and it can be rolled out into very thin sheets.

Wonton wrappers are typically used to make wontons, which are small dumplings filled with a variety of meats, vegetables, or cheeses. The wrapped wontons are then cooked in boiling water or broth until they are tender and cooked through.

In addition to being used in wontons, wonton wrappers can also be used to make egg rolls and spring rolls. They can also be deep-fried and served as a type of crispy pastry.

Weight Watchers Points


MyWW Points 0 Blue Plan and 0 Green Plan

0 WW Freestyle Points and 0 Smart Points

Personal Points will vary based on your individual plan.


We add new recipes almost every day, so check back often!

We are not affiliated with Weight Watchers/WW in any way. We just like creating healthier recipe options. We do not give any advice on diet or eating habits. Please consult a doctor before changing your diet.
Double check points on the official calculator.

Affiliate Disclosure: Some links may be affiliate links where I make a small commission if you purchase anything after clicking a link. There is no additional cost to you. As an Amazon Associate I earn from qualifying purchases.

Love wine? Check out this cute wine glass! The Weight Watchers Points Stemless Wine Glass. 3 Points, 5 Points, Who Cares?

Fun but practical! Measurements are at 4 ounces, 7 ounces, and 10 ounces. Don’t forget to convert the points to your WW Personal Points for your individual plan.

Recipes using Wonton Wrappers


Weight Watchers Air Fryer Wonton Pizza Bites
These are a quick and easy snack or appetizer that the whole family will love!

Weight Watchers Chinese Wonton Soup
There’s no need to get takeout when you can make it at home.

Weight Watchers Baked Lumpia
A traditional Filipino treat made healthier by baking instead of frying.

Weight Watchers Vegetarian Pot Stickers
A favorite Asian appetizer that’s great for your next party.


A stack of homemade wonton wrappers on a plate sitting on a rustic surface with chop sticks.


If you’re interested in seeing the tools and equipment we use in our kitchen, we have them posted here.

Need to make more or fewer servings?
On Desktop, hover over “Servings” # and move the slider to desired number of servings.

If you make this recipe, comment below with what your Personal Points came to so others can see the range of points.

Homemade Weight Watchers Wonton Wrappers stacked on a plate with chop sticks next to it.

Weight Watchers Wonton Wrappers

Nesting Lane
Homemade Weight Watchers Wonton Wrappers Recipe. Wonton wrappers are a versatile Chinese staple. They can be hard to find in the grocery store, but luckily, they're fairly easy to make at home. They can be used to make wontons,,egg rolls and spring rolls.
5 from 1 vote
Prep Time 30 mins
Cook Time 0 mins
Total Time 30 mins
Course Appetizer
Cuisine Chinese
Servings 72

Equipment

Ingredients
 

Instructions
 

  • In a medium mixing bowl, add egg and beat.
  • Add water and mix well.
  • In a large mixing bowl, add flour and salt. Stir to mix.
  • Make a well in the center of the flour. Pour the egg mixture in slowly.
  • Stir to mix well. If too dry, add a teaspoon of water, and mix in. Add by 1 teaspoon at a time until the dough is pliable.
  • Lightly flour a flat surface.
  • On the floured surface, turn out the dough. Knead until the dough is elastic.
  • Using a knife, divide the dough in half. Roll to form 2 balls.
  • Using a damp cloth, cover the dough and wait at least 10 minutes.
  • Using a knife, cut each ball into four pieces (8 total).
  • Using a rolling pin, roll out the each of the 8 dough sections in to approximate 10½ x 10½ inch squares.
  • Using a knife, cut each square to 3½ by 3½ inch squares (9 each)

Notes

MyWW Points 0 Blue Plan and 0 Green Plan
0 WW Freestyle Points and 0 Smart Points
Personal Points will vary based on your individual plan.
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.

Nutrition

Calories: 14kcalCarbohydrates: 3gProtein: 0.4gFat: 0.1gCholesterol: 3mgSodium: 17mgPotassium: 5mgFiber: 0.1gCalcium: 1mg
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

You May Also Like:



Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!


Graphic for Pinterest of Homemade Weight Watchers Wonton Wrappers Recipe.

Leave a Comment

Your email address will not be published.

Recipe Rating




*