Homemade Weight Watchers Wonton Wrappers Recipe
Homemade Weight Watchers Wonton Wrappers Recipe. Wonton wrappers are a versatile Chinese staple. They can be hard to find in the grocery store, but luckily, they’re fairly easy to make at home.
To make them, you will only need 4 ingredients: an egg, water, flour, and salt.
They can be used to make wontons, egg rolls and spring rolls.
What are Wonton Wrappers
Wonton wrappers are a type of unleavened dough that is commonly used in Chinese cuisine.
The dough is made from a mixture of flour, water, and salt, and it can be rolled out into very thin sheets.
Wonton wrappers are typically used to make wontons, which are small dumplings filled with a variety of meats, vegetables, or cheeses. The wrapped wontons are then cooked in boiling water or broth until they are tender and cooked through.
In addition to being used in wontons, wonton wrappers can also be used to make egg rolls and spring rolls. They can also be deep-fried and served as a type of crispy pastry.
Weight Watchers Points
MyWW Points 0 Blue Plan and 0 Green Plan
0 WW Freestyle Points and 0 Smart Points
Personal Points will vary based on your individual plan.
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Double check points on the official calculator.
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Weight Watchers Wonton Wrappers
Equipment
- Damp Cloth
Ingredients
- 1 egg
- ⅓ cup water
- 2 cups all-purpose flour
- ½ tsp salt
Instructions
- In a medium mixing bowl, add egg and beat.
- Add water and mix well.
- In a large mixing bowl, add flour and salt. Stir to mix.
- Make a well in the center of the flour. Pour the egg mixture in slowly.
- Stir to mix well. If too dry, add a teaspoon of water, and mix in. Add by 1 teaspoon at a time until the dough is pliable.
- Lightly flour a flat surface.
- On the floured surface, turn out the dough. Knead until the dough is elastic.
- Using a knife, divide the dough in half. Roll to form 2 balls.
- Using a damp cloth, cover the dough and wait at least 10 minutes.
- Using a knife, cut each ball into four pieces (8 total).
- Using a rolling pin, roll out the each of the 8 dough sections in to approximate 10½ x 10½ inch squares.
- Using a knife, cut each square to 3½ by 3½ inch squares (9 each)
Notes
Nutrition
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