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Weight Watchers French Toast

Weight Watchers French Toast Recipe

Weight Watchers French Toast Recipe

Confession: I love breakfast food. All breakfast food. But! I have never gone out to breakfast and ordered anything other than French Toast, unless it wasn’t on the menu. Truth. I LOVE French Toast.

I have the belief that anything with cinnamon on it is good!

So, here’s a lighter version of the best breakfast food ever!

Eggs, skim milk, vanilla, cinnamon, and sugar free maple syrup. A quick and easy classic breakfast.

Only 50 calories, 6 WW Freestyle Points and 3 Smart Points.

Closeup of Weight Watchers French toast topped with sliced fresh strawberries, on a white plate.

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Love wine? Check out this cute wine glass. The Points Glass Stemless Wine Glass. 3 Points, 5 Points, Who Cares

Fun but practical! The measurements are at 4 ounces, 7 ounces, and 10 ounces.

2 slices of Weight Watchers French Toast on a white plate with a fork.

Check out our recipe for Homemade Vanilla Extract!

Need to make more or fewer servings?
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French Toast

Weight Watchers French Toast

Nesting Lane
Weight Watchers French Toast Breakfast Recipe – Only 50 calories, 6 WW Freestyle Points and 3 Smart Points.

5 from 41 votes
Total Time 20 minutes
Course Breakfast
Cuisine American
Servings 3



  • In a shallow dish, mix milk, egg whites and vanilla
  • Dip the bread slices in egg mixture, fully coating each side.
  • Spray skillet with butter flavored Pam.
  • Cook on medium heat until browned. Flip the bread and repeat for the other side.
  • Place on a plate. On top, sprinkle cinnamon and add Sugar Free maple syrup. Serve immediately.


MyWW Points: 6 Blue Plan and 3 Green Plan
6 WW Freestyle Points and 3 SmartPoints


Calories: 50.2kcal
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

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Weight Watchers French Toast

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