Weight Watchers French Toast Recipe
Weight Watchers French Toast Recipe
Confession: I love breakfast food. All breakfast food. But! I have never gone out to breakfast and ordered anything other than French Toast, unless it wasn’t on the menu. Truth. I LOVE French Toast.
I have the belief that anything with cinnamon on it is good!
So, here’s a lighter version of the best breakfast food ever!
Eggs, skim milk, vanilla, cinnamon, and sugar free maple syrup. A quick and easy classic breakfast.
Only 50 calories, 6 WW Freestyle Points and 3 Smart Points.
We have more Weight Watchers Breakfast Recipes here,
and more 6 WW Freestyle Point Recipes here!
We add new recipes almost every day, so check back often!
We are not affiliated with Weight Watchers/WW in any way. We just like creating healthier recipe options. We do not give any advice on diet or eating habits. Please consult a doctor before changing your diet.
Double check points on the official calculator.
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Love wine? Check out this cute wine glass! The Weight Watchers Points Stemless Wine Glass. 3 Points, 5 Points, Who Cares?
Fun but practical! Measurements are at 4 ounces, 7 ounces, and 10 ounces. Don’t forget to convert the points to your WW Personal Points for your individual plan.
Check out our recipe for Homemade Vanilla Extract!
If you’re interested in seeing the tools and equipment we use in our kitchen, we have them posted here.
Need to make more or fewer servings?
On Desktop, hover over “Servings” # and move the slider to desired number of servings.
If you make this recipe, comment below with what your Personal Points came to so others can see the range of points.
Weight Watchers French Toast
Equipment
Ingredients
- 1 tbsp vanilla
- ¼ cup skim milk
- 4 egg whites
- 6 slices white bread
- Pam cooking spray – butter-flavored
- 1 tbsp cinnamon
- maple syrup – sugar free
Instructions
- In a shallow dish, mix milk, egg whites and vanilla
- Dip the bread slices in egg mixture, fully coating each side.
- Spray skillet with butter flavored Pam.
- Cook on medium heat until browned. Flip the bread and repeat for the other side.
- Place on a plate. On top, sprinkle cinnamon and add Sugar Free maple syrup. Serve immediately.
Notes
Nutrition
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Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!
