Weight Watchers Kentucky Hot Brown Sandwich Recipe
Weight Watchers Kentucky Hot Brown Sandwich Recipe
A delicious Southern comfort food! You will love the Hot Brown Sandwich!
A low calorie version of the classic, only 207 calories and 3 Points (2022/2023 Plan).
Quick and Easy, ready in 15 minutes, you be glad you made it!
We have more Weight Watchers Turkey Recipes here!
and we have more Weight Watchers Main Dish Recipes here!
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Fun but practical! The measurements are at 4 ounces, 7 ounces, and 10 ounces.
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Weight Watchers Kentucky Hot Brown Sandwich
Equipment
- Broiler
Ingredients
- 2 tbsp all-purpose flour
- 1 cup 1% low-fat milk
- ½ tsp spicy brown mustard
- ½ cup light cheddar cheese shredded
- ¼ tsp hot pepper sauce
- 3 tbsp grated parmesan cheese divided
- 4 slices light whole grain bread toasted
- 2 tomatoes sliced
- 1 lb deli turkey breast
- 4 slices turkey bacon crisp-cooked and cut in half
Instructions
For the Sauce
- In a small saucepan, combine flour and milk.
- Cook and stir often, until sauce thickens and comes to a boil. Reduce heat and simmer approx 3 minutes.
- Remove from heat, stir in the mustard, cheddar cheese, pepper sauce, and 2 tbsp Parmesan cheese.
For the Sandwich
- Preheat broiler.
- Place the toasted bread into 4 individual casserole dishes. Place tomato slices on bread, top with turkey. Spoon sauce over top, and sprinkle with the 1 tbsp Parmesan cheese.
- Place casserole dishes on baking sheet and broil, approx 5 inches from heat, until hot and sauce begins to brown.
- Top each with 2 pieces of turkey bacon.
Notes
Nutrition
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Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!
