Home » Quick Weight Watchers Pasta and Spicy Broccoli (For One)

Quick Weight Watchers Pasta and Spicy Broccoli (For One)

Quick Weight Watchers Pasta and Spicy Broccoli For One Recipe



Quick Weigh Watchers Pasta and Spicy Broccoli Recipe For One. This Weight Watchers pasta and spicy broccoli recipe is perfect for busy days when you don’t have much time to cook. It’s made in the microwave!

No need to deal with a bunch of pots and pans, just throw everything in a dish, cover, and let the microwave do its magic.

In no time, you’ll have a hot and hearty meal ready to enjoy.

This recipe is great for anyone following a vegetarian diet and looking for a healthy option.

The ingredients, including broccoli, oil, garlic, red pepper flakes, pasta, salt, pepper, and cheese, are all easy to find and simple to use.

The end result is a spicy and satisfying dish that’ll leave you feeling full and happy.


Closeup of Quick Weight Watchers Pasta and Spicy Broccoli in a black bowl.

Weight Watchers Points


6 Points (2022/2023 Plan)

MyWW Points: 6 Blue Plan and 11 Green Plan


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Weight Watchers Pasta With Garlic Sauce



We are not affiliated with Weight Watchers/WW in any way.
Double check points on the official calculator.

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Fun but practical! The measurements are at 4 ounces, 7 ounces, and 10 ounces.

Quick Weight Watchers Pasta and Spicy Broccoli in a black bowl.


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Closeup of Quick Weight Watchers Pasta and Spicy Broccoli in a black bowl.

Quick Weight Watchers Pasta and Spicy Broccoli

Nesting Lane
Quick and easy, this vegetarian Weight Watchers pasta and spicy broccoli dish is the perfect solution for lunch or dinner. Made in the microwave, this recipe is a tasty and healthy option that is sure to satisfy.
5 from 2 votes
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Main Course
Cuisine American
Servings 1

Ingredients
 

Instructions
 

  • In a microwave-safe dish, combine broccoli, oil, garlic, and red pepper flakes.
  • Cover the dish and microwave until the broccoli has become tender.
  • Add in pasta, salt, and pepper and mix well.
  • Re-cover the dish and microwave until the pasta is hot.
  • Toss to mix again, and sprinkle with grated cheese.

Notes

6 Points®
MyWW Points: 6 Blue Plan and 11 Green Plan
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.

Nutrition

Calories: 674kcalCarbohydrates: 116gProtein: 25gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 4mgSodium: 114mgPotassium: 233mgFiber: 15gSugar: 5gVitamin A: 543IUVitamin C: 61mgCalcium: 79mgIron: 1mg
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

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5 from 2 votes (2 ratings without comment)

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