Quick Weight Watchers Pumpkin Spice Bagels Recipe
Quick Weight Watchers Pumpkin Spice Bagels Recipe. This quick and easy breakfast, brunch, or snack is perfect for pumpkin lovers. They are the perfect Fall breakfast and they’re quick and easy, and read in just 20 minutes.
To make this recipe, you will need: 1 package of pumpkin spice instant oatmeal, fat free plain Green yogurt, self rising flour, and sea salt. They are low fat and vegetarian.
Weight Watchers Points
3 Points®
MyWW Points: 3 Blue Plan and 4 Green Plan
Related Recipes
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Quick Weight Watchers Pumpkin Spice Bagels
Ingredients
- 1 package pumpkin spice instant oatmeal
- 6 ounces fat-free plain Greek yogurt
- ¾ cup self-rising flour
- pinch sea salt optional
Instructions
- Prepare a baking sheet by lining with parchment paper.
- Preheat oven to 350° F.
- In a medium sized mixing bowl, add pumpkin spice instant oatmeal, fat-free plain Greek yogurt, and self-rising flour.
- Mix the ingredients with your hands to form a rather dry mix.
- Flour your hands.
- Separate the dough into 4 equal pieces.
- Roll a section of dough between your hands forming a rope.
- Connect and pinch the ends together making a circle.
- On prepared baking sheet, place the circle.
- Repeat with the other 3 sections of dough.
- Optional: Sprinkle the bagels with sea salt.
- In preheated oven, bake approximately 15 minutes, or until fully cooked and lightly browned.
Notes
Nutrition
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Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!
