Weight Watchers Brown Sugar Pork Chops Recipe

Weight Watchers Brown Sugar Pork Chops Recipe.

Easy and delicious!

These baked pork chops are glazed with a sauce of Worcestershire sauce, soy sauce, lemon juice, ketchup, and brown sugar.

Made to be Weight Watchers Friendly, there isn’t an excess of sauce. If you aren’t worried about points, you may want to double the sauce.

Only 166 calories and 6.5 carbs.

Weight Watchers Points

MyWW Points: 5 Green Plan,
5 Smart Points.

Why You’ll Love These Weight Watchers Brown Sugar Pork Chops

Weight Watchers Brown Sugar Pork Chops are a perfect blend of sweet and savory flavors, making them a delicious and healthy option for any meal. Here’s why you’ll love them:

Sweet and Savory Flavor

The combination of brown sugar and spices gives these pork chops a delightful sweet and savory taste. The caramelized coating adds a delicious crust, making each bite a flavor-packed experience.

Low Points, High Flavor

These pork chops are designed to be low in Weight Watchers points, allowing you to enjoy a flavorful and satisfying meal without compromising your diet. It’s a guilt-free option that still delivers on taste.

Easy to Prepare

This recipe is straightforward and easy to follow, making it a great choice for any night of the week. With just a few simple steps, you can have a delicious meal ready in no time.

Family-Friendly

The sweet and savory flavor of these pork chops makes them a hit with both kids and adults. It’s a crowd-pleasing dish that everyone at the dinner table will love.

Versatile Serving Options

These pork chops pair wonderfully with a variety of sides, such as roasted vegetables, mashed potatoes, or a fresh salad. Their versatility makes them a great addition to any meal plan.

Great for Leftovers

These pork chops reheat well, making them perfect for leftovers. Enjoy them the next day for a quick and tasty lunch or dinner without sacrificing flavor.

Tips and Tricks

Choosing Pork Chops

For juicier results, use bone-in pork chops. They tend to stay moister during cooking compared to boneless chops.

Marinating for Flavor

For enhanced flavor, marinate the pork chops in the sauce for at least 30 minutes to an hour before baking. This allows the flavors to penetrate the meat.

Sauce Thickness

If you prefer a thicker sauce, simmer the sauce mixture in a small saucepan for a few minutes before using it to baste the pork chops. This will help it adhere better to the meat.

Searing for Extra Flavor

Before baking, quickly sear the pork chops in a hot skillet for 1-2 minutes per side. This adds a nice crust and locks in the juices.

Baking Dish Preparation

Line the baking dish with aluminum foil for easier cleanup. The sauce can become sticky and caramelized, making it difficult to clean the dish.

Checking Doneness

Use an instant-read thermometer to check the internal temperature of the pork chops. They should reach 145°F (63°C) for safe consumption. Let them rest for a few minutes after baking to allow the juices to redistribute.

Serving Suggestions

Serve the pork chops with a side of roasted vegetables, mashed potatoes, or a fresh salad. The savory and slightly sweet sauce pairs well with a variety of sides.

Storing Leftovers

Store any leftover pork chops in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven or microwave to maintain moisture and flavor.

Related Recipes

We have more Weight Watchers Pork Recipes here,

more Weight Watchers Dinner Recipes here,

and more Easy Weight Watchers Recipes here!

We are not affiliated with Weight Watchers/WW in any way.
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