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Weight Watchers Cheesy Cheddar Broccoli Frittata

Weight Watchers Cheesy Cheddar Broccoli Frittata Recipe



Weight Watchers Cheesy Cheddar Broccoli Frittata is a delicious and nutritious way to start your day. It is packed with protein and vegetables, so this frittata will keep you feeling full, and satisfied all morning long.

It only has six smart points and 199 calories per serving, so it’s a guilt-free way to indulge in a delicious breakfast, brunch, lunch, or dinner.

This frittata is packed with protein and vegetables, and it only has 199 calories.
To make this delicious meal, you will need eggs, olive oil, broccoli, salt, pepper, and Mexican blend cheese.

Closeup of Weight Watchers Cheesy Cheddar Broccoli Frittata  in a dark pan.

Weight Watchers Points


1 Point (2022/2023 Plan)

MyWW Points: 1 Blue Plan and 6 Green Plan


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Double check points on the official calculator.

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Weight Watchers Cheesy Cheddar Broccoli Frittata in a cast iron pan with forks next to it.


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Closeup of Weight Watchers Cheesy Cheddar Broccoli Frittata in a black skillet.

Weight Watchers Cheesy Cheddar Broccoli Frittata

Nesting Lane
Weight Watchers Cheesy Cheddar Broccoli Frittata Recipe is a delicious and nutritious way to start your day. It's a guilt-free way to indulge in a delicious breakfast, brunch, lunch, or dinner.
5 from 2 votes
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Main Course
Cuisine Italian
Servings 6

Ingredients
 

Instructions
 

  • Place the oven rack to the middle of the oven.
  • Preheat oven to 400° F.
  • In a large mixing bowl, add eggs. Using a wire whisk, whisk together. Set aside for later.
  • Place a 10 inch, oven-safe non-stick skillet over medium heat. Add olive oil, and bring to a simmer.
  • In the skillet, add onions, and cook for approximately 4 minutes, stirring constantly, until they start to soften.
  • In the skillet, add broccoli, stir and cook approximately 2 minutes, or until heated through.
  • Season broccoli and onion with salt and pepper to taste.
  • In the skillet, pour in eggs to cover broccoli evenly. Tilt the skillet slightly and rotate to evenly cover.
  • While cooking for 4 minutes: As the outside edge starts to set, place spatula between the edge to the skillet and the eggs, and gently push the eggs in slightly, and tilt the skillet to allow the runny egg to flow under the frittata.
  • After the 4 minutes, sprinkle reduced fat shredded Mexican style blend cheese over the top of the frittata.
  • In preheated oven, place the skillet, and bake approximately 12 to 15 minutes, or until the frittata has fluffed up in size, is a little soft in the center, and has become golden brown.
  • Cut to 6 equal sized wedges.
  • Serve immediately.

Notes

Serving Size: 1 Wedge
1 Point®
MyWW Points: 1 Blue Plan and 6 Green Plan
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.
 
 

Nutrition

Calories: 199kcalCarbohydrates: 5gProtein: 15gFat: 13gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gTrans Fat: 0.03gCholesterol: 347mgSodium: 214mgPotassium: 270mgFiber: 1gSugar: 2gVitamin A: 739IUVitamin C: 29mgCalcium: 179mgIron: 2mg
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