Weight Watchers Chicken In Wine Sauce Recipe
Weight Watchers Chicken In Wine Sauce Recipe with garlic, onion, basil, mushrooms, and white wine.
An easy skillet meal.
Low calorie and low fat.
Weight Watchers Points
8 Smart Points.
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Love wine? Check out this cute wine glass! The Weight Watchers Points Stemless Wine Glass. 3 Points, 5 Points, Who Cares?
Fun but practical! Measurements are at 4 ounces, 7 ounces, and 10 ounces. Don’t forget to convert the points to your WW Personal Points for your individual plan.
If you’re interested in seeing the tools and equipment we use in our kitchen, we have them posted here.
Need to make more or fewer servings?
On Desktop, hover over “Servings” # and move the slider to desired number of servings.
If you make this recipe, comment below with what your Personal Points came to so others can see the range of points.
Weight Watchers Chicken In Wine Sauce
- In a shallow dish, combine Parmesan cheese, flour, and ¼ each salt and pepper.
- Dredge the chicken to coat both sides. Set aside the rest of the flour mix.
- In a skillet, heat 1½ tsp olive oil. Add garlic and onions. Saute until soft.
- Add mushrooms, basil, and ¼ tsp salt. Saute approx 5 minutes until the mushrooms are tender.
- Move contents of the skillet to a dish. Set aside for later.
- Using the same skillet, add 1½ tsp olive oil. Add the chicken and cook both sides until lightly browned. Approx 1 – 2 minutes per side.
- Stir in the remaining flour/Parmesan cheese mixture. Slowly add the wine and the water. Stir and bring to a boil.
- Add the mushroom mix and continue cooking until heated through.
You May Also Like:
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- Weight Watchers Chicken Fingers (and Barbecue Sauce)
Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!