Weight Watchers Egg in a Nest Recipe
Weight Watchers Egg in a Nest Recipe. This fun and tasty breakfast is quick and easy, and ready in just 10 minutes.
To make this dish, you will need a slice of whole wheat bread, non-stick cooking spray, an egg, salt, pepper, and bacon.
Weight Watchers Points
5 Points®
MyWW Points: 5 Blue Plan and 5 Green Plan
Related Recipes
Weight Watchers Eggs Benedict
Weight Watchers Bacon Egg Cups
Weight Watchers Scrambled Eggs With Tomatoes
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Fun but practical! Measurements are at 4 ounces, 7 ounces, and 10 ounces. Don’t forget to convert the points to your WW Personal Points for your individual plan.
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Weight Watchers Egg in a Nest
Ingredients
- 1 slice reduced-calorie whole wheat bread
- nonstick cooking spray
- 1 large egg
- salt to taste
- ground black pepper to taste
- 2 slices center cut bacon cooked crisp
Instructions
- Using a biscuit cutter, cut a 2 inch circle in center of the slice of bread. Remove the circle, but don't discard it.
- Using non-stick cooking spray. lightly coat both sides of the bread, and the removed circle.
- Place a non-stick skillet over medium/high heat.
- In the skillet, place the bread, and the circle in the skillet, and toast until golden, flip and toast the other side.
- Break an egg in the center cutout of the bread.
- Season with salt and pepper.
- Cook approximately 2 minutes, or until the bottom of the egg becomes golden.
- Using a spatula, turn the bread over carefully as to not break the yolk, and cook an additional 2 minutes.
To Serve:
- Transfer to a plate, and add the cooked bacon, and the toasted bread circle.
Notes
Nutrition
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Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!