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Weight Watchers Egg in a Nest

Weight Watchers Egg in a Nest Recipe



Weight Watchers Egg in a Nest Recipe. This fun and tasty breakfast is quick and easy, and ready in just 10 minutes.

To make this dish, you will need a slice of whole wheat bread, non-stick cooking spray, an egg, salt, pepper, and bacon.

Weight Watchers Points


5 Points (2022/2023 Plan)

MyWW Points: 5 Blue Plan and 5 Green Plan

5 WW Freestyle Points and 5 Smart Points


Weight Watchers Egg in a Nest in a skillet on a back and white kitchen towel.

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Double check points on the official calculator.

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Closeup of Weight Watchers Egg in a Nest in a black frying pan.


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Weight Watchers Egg in a Nest in a skillet on a blue and white kitchen towel.

Weight Watchers Egg in a Nest

Nesting Lane
Weight Watchers Egg in a Nest Recipe. This fun and tasty breakfast is quick and easy, and ready in just 10 minutes.
5 from 1 vote
Prep Time 4 minutes
Cook Time 6 minutes
Total Time 10 minutes
Course Breakfast
Cuisine American
Servings 1

Ingredients
 

Instructions
 

  • Using a biscuit cutter, cut a 2 inch circle in center of the slice of bread. Remove the circle, but don't discard it.
  • Using non-stick cooking spray. lightly coat both sides of the bread, and the removed circle.
  • Place a non-stick skillet over medium/high heat.
  • In the skillet, place the bread, and the circle in the skillet, and toast until golden, flip and toast the other side.
  • Break an egg in the center cutout of the bread.
  • Season with salt and pepper.
  • Cook approximately 2 minutes, or until the bottom of the egg becomes golden.
  • Using a spatula, turn the bread over carefully as to not break the yolk, and cook an additional 2 minutes.

To Serve:

  • Transfer to a plate, and add the cooked bacon, and the toasted bread circle.

Notes

5 Points (2022/2023 Plan)
MyWW Points: 5 Blue Plan and 5 Green Plan
5 WW Freestyle Points and 5 Smart Points
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.

Nutrition

Calories: 177kcalCarbohydrates: 9gProtein: 14gFat: 9gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.02gCholesterol: 206mgSodium: 391mgPotassium: 69mgFiber: 3gSugar: 0.2gVitamin A: 270IUCalcium: 28mgIron: 1mg
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

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Graphic for Pinterest of Weight Watchers Egg in a Nest Recipe.
5 from 1 vote (1 rating without comment)

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