Weight Watchers Eggs Benedict

Weight Watchers Eggs Benedict Recipe



Weight Watchers Eggs Benedict Recipe.

This classic breakfast or brunch recipe is delicious and ready in 20 minutes.

Don’t be intimidated, it’s not as hard as it looks.

Made with whole wheat English muffins, poached eggs, and homemade Hollandaise sauce.

The Hollandaise is made with egg yolks, lemon juice, low-fat plain yogurt, paprika, and Dijon mustard.

Top with chives, or add some fresh spinach.

Eggs have never been so good!

MyWW Points: 2 Green Plan,
2 Smart Points.

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and more Quick Weight Watchers Recipes here!

Weight Watchers Eggs Benedict

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Weight Watchers Eggs Benedict

Ingredients you will need:

How to make:

For the Hollandaise Sauce:

  1. In the bottom of the double boiler, add approx 2 inches of water, don’t let it touch the bottom of the top pan.
  2. Bring to a light simmer.
  3. In the top pan of the double boiler, add egg yolks, lemon juice, and yogurt. Whisk together.
  4. Stir frequently and heat the sauce approx 15 minutes until it thickens.
  5. In the meantime, place a saucepan with approx 3 inches of water over medium high heat and bring to a simmer. This will be for the poached eggs later. When it simmers, reduce to medium low heat. Temperature should stay between 180° F and 190° F.
  6. Remove double boiler from heat.
  7. Stir-in paprika, salt, and mustard. Set aside.
  8. Split and toast the whole wheat English muffins.
  9. Place the toasted English muffins on serving plates.

For the Poached Eggs:

  1. In the saucepan of simmering water, add 2 tablespoons of vinegar.
  2. In a small bowl, crack an egg into bowl.
  3. Carefully tip the bowl to gently place the egg in the saucepan.
  4. Repeat for the other 3 eggs.
  5. Using a wooden spoon, slowly stir the water for approx 10 to 15 seconds.
  6. Leave eggs alone and let cook approx 3 – 5 minutes or until the whites are set.
  7. Using a slotted spoon, carefully remove one egg at a time and place on prepared English muffins.
  8. Season eggs with salt and pepper to taste.
  9. Drizzle eggs with Hollandaise sauce and top with chives.
  10. Serve immediately.

Equipment you will need:


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Weight Watchers Eggs Benedict

Weight Watchers Eggs Benedict

Nesting Lane
Weight Watchers Eggs Benedict Recipe. This classic breakfast or brunch recipe is delicious and ready in 20 minutes. Don't be intimidated, it's not as hard as it looks. Top with chives, or add some fresh spinach. Eggs have never been so good!
5 from 28 votes
Prep Time 5 mins
Cook Time 15 mins
Total Time 20 mins
Course Breakfast
Cuisine American
Servings 4

Ingredients
 

Instructions
 

For the Hollandaise Sauce:

  • In the bottom of the double boiler, add approx 2 inches of water, don't let it touch the bottom of the top pan.
  • Bring to a light simmer.
  • In the top pan of the double boiler, add egg yolks, lemon juice, and yogurt. Whisk together.
  • Stir frequently and heat the sauce approx 15 minutes until it thickens.
  • In the meantime, place a saucepan with approx 3 inches of water over medium high heat and bring to a simmer. This will be for the poached eggs later. When it simmers, reduce to medium low heat. Temperature should stay between 180° F and 190° F.
  • Remove double boiler from heat.
  • Stir-in paprika, salt, and mustard. Set aside.
  • Split and toast the whole wheat English muffins.
  • Place the toasted English muffins on serving plates.

For the Poached Eggs:

  • In the saucepan of simmering water, add 2 tablespoons of vinegar.
  • In a small bowl, crack an egg into bowl.
  • Carefully tip the bowl to gently place the egg in the saucepan.
  • Repeat for the other 3 eggs.
  • Using a wooden spoon, slowly stir the water for approx 10 to 15 seconds.
  • Leave eggs alone and let cook approx 3 – 5 minutes or until the whites are set.
  • Using a slotted spoon, carefully remove one egg at a time and place on prepared English muffins.
  • Season eggs with salt and pepper to taste.
  • Drizzle eggs with Hollandaise sauce and top with chives.
  • Serve immediately.

Notes

MyWW Points: 2 Green Plan
2 WW Smart Points

Nutrition

Calories: 215kcalCarbohydrates: 19gProtein: 13gFat: 10gSaturated Fat: 3gCholesterol: 273mgSodium: 383mgFiber: 2.6gSugar: 7g
Keyword Breakfast, Brunch, Eggs, Healthy, Quick and Easy, Weight Watchers
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Weight Watchers Eggs Benedict

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