Smoked Salmon and Egg in an Avocado (Weight Watchers) Recipe
Smoked Salmon and Egg in an Avocado (Weight Watchers). Tired of the same old breakfast routine? Looking for something healthy, filling and easy to make? Check out this smoked salmon and egg in an avocado recipe!
Ideal for anyone following a WW program, this dish features simple ingredients that come together to create a meal that’s not only nutritious, but also delicious.
The creamy texture of the avocado and smoky flavor of the salmon are a match made in heaven, and the richness of the egg takes it to the next level.
This dish is high in protein and healthy fats, making it a great way to start your day or power through an afternoon slump.
It’s so easy to make, you won’t have to worry about sacrificing any of your precious morning in the kitchen.
Whether you’re looking for a quick and satisfying breakfast or a nutritious snack, this smoked salmon and egg in an avocado recipe is sure to hit the spot.
It’s perfect for busy mornings, or when you just want something tasty and healthy to munch on.
So why not switch up your usual routine and give this recipe a try? You won’t be sorry!
Weight Watchers Points
MyWW Points: 8 Green Plan
8 WW Smart Points
Related Recipes
Weight Watchers Avocado And Egg Toast
Weight Watchers Avocado Salad
Weight Watchers Seafood Filled Avocados
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Smoked Salmon and Egg in an Avocado (Weight Watchers)
Ingredients
- 1 medium ripe firm avocado
- 2 ounces smoked salmon
- 2 eggs
- 1 tablespoon shallots finely chopped
- 2 teaspoon capers optional
- 2 teaspoon fresh dill chopped
- ground black pepper to taste
Instructions
- Begin by preheating your oven to 400°F.
- Take a small baking dish and line it with foil.
- Cut the avocado in half and remove the pit.
- Slice a thin piece from the bottom of each half so they stand upright.
- Scoop out 3 tablespoons of flesh from each half to form a nest for the salmon and egg.
- Fill each nest with half of the salmon.
- Carefully place one egg in each nest, being mindful not to spill the egg whites.
- Mix the leftover avocado with fresh lime juice and refrigerate it for later use as a spread or dip, or whatever you wish.
- In preheated oven, bake until the eggs reach the desired level of doneness, approximately 15 to 20 minutes.
- Finally, sprinkle each avocado half with shallots, capers, dill, and black pepper to finish.
Notes
Nutrition
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- Rosemary Garlic Pork Tenderloin (WW Friendly)
- Crispy Baked Pork Chops
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- Healthy Homemade Chocolate Pudding
