Home » Weight Watchers Lemon Pepper Chicken

Weight Watchers Lemon Pepper Chicken

Closeup of Weight Watchers Lemon Pepper Chicken on a plate with mashed potatoes..

Weight Watchers Lemon Pepper Chicken Recipe



Weight Watchers Lemon Pepper Chicken Recipe.

A quick and easy dinner recipe with only 4 ingredients, and ready in 35 minutes.

This baked chicken is a healthy meal option with only 133 calories, it’s low carb with 0.5 carbs, and low fat with 2.8 grams of fat.

This chicken is also Gluten free!

Seasoned with lemon pepper, garlic powder, and onion powder.

Weight Watchers Points

MyWW Points: 2 Green Plan,
2 Smart Points.

Related Recipes

We have more Weight Watchers Chicken Recipes here,

more Quick and Easy Weight Watchers Recipes here,

and more Weight Watchers Dinner Recipes here!


We are not affiliated with Weight Watchers/WW in any way.
Double check points on the official calculator.

Affiliate Disclosure: Some links may be affiliate links where I make a small commission if you purchase anything after clicking a link. There is no additional cost to you. As an Amazon Associate I earn from qualifying purchases.

Weight Watchers Lemon Pepper Chicken on a plate with mashed potatoes.


Need to make more or fewer servings?
On Desktop, hover over “Servings” # and move the slider to desired number of servings.

Weight Watchers Lemon Pepper Chicken

Weight Watchers Lemon Pepper Chicken

Nesting Lane
Weight Watchers Lemon Pepper Chicken Recipe. A quick and easy dinner recipe with only 4 ingredients, and ready in 35 minutes. This baked chicken is a healthy meal option. This chicken is also Gluten free!
5 from 31 votes
Prep Time 3 minutes
Cook Time 30 minutes
Total Time 35 minutes
Course Main Course
Cuisine American
Servings 6

Ingredients
 

Instructions
 

  • Preheat the oven to 350° F
  • Prepare a 9×13 baking dish by spraying with non-stick cooking spray.
  • Place chicken in prepared baking dish.
  • In a small bowl, add lemon pepper, onion powder, and garlic powder. Stir to mix well.
  • Season the chicken by sprinkling with half of each of spices.
  • In preheated oven, bake chicken for 15 minutes.
  • Flip chicken over and season with the rest of the spices.
  • Bake another 15 minutes, or until the juices run clear and the chicken is fully cooked through.

Notes

MyWW Points: 2 Green Plan
2 WW Smart Points
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.

Nutrition

Calories: 132.5kcalCarbohydrates: 0.5gProtein: 24.6gFat: 2.8gSaturated Fat: 0.8gCholesterol: 67.1mgSodium: 135.7mgPotassium: 208.4mgFiber: 0.1gSugar: 0.2gCalcium: 13.7mgIron: 0.9mg
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

You May Also Like:

Weight Watchers Lemon Pepper Chicken

Leave a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating




*