Weight Watchers Lemon Pepper Chicken

Weight Watchers Lemon Pepper Chicken Recipe

Weight Watchers Lemon Pepper Chicken Recipe.

A quick and easy dinner recipe with only 4 ingredients, and ready in 35 minutes.

This baked chicken is a healthy meal option with only 133 calories, it’s low carb with 0.5 carbs, and low fat with 2.8 grams of fat.

This chicken is also Gluten free!

Seasoned with lemon pepper, garlic powder, and onion powder.

Weight Watchers Points

MyWW Points: 2 Green Plan,
2 Smart Points.

Related Recipes

We have more Weight Watchers Chicken Recipes here,

more Quick and Easy Weight Watchers Recipes here,

and more Weight Watchers Dinner Recipes here!

We are not affiliated with Weight Watchers/WW in any way.
Double check points on the official calculator.

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Weight Watchers Lemon Pepper Chicken

Nesting Lane

Weight Watchers Lemon Pepper Chicken Recipe. A quick and easy dinner recipe with only 4 ingredients, and ready in 35 minutes. This baked chicken is a healthy meal option. This chicken is also Gluten free!

5 from 31 votes

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Prep Time 3 minutes mins

Cook Time 30 minutes mins

Total Time 35 minutes mins

Course Main Course

Cuisine American

Servings 6

Equipment

9 x13 inch Baking Dish.

Small Bowl

Ingredients

 

• nonstick cooking spray as needed
• 6 boneless skinless chicken breast
• 1 tsp lemon pepper or to taste
• 1 pinch garlic powder or to taste
• 1 tsp onion powder or to taste

Instructions

 

• Preheat the oven to 350° F
• Prepare a 9×13 baking dish by spraying with non-stick cooking spray.
• Place chicken in prepared baking dish.
• In a small bowl, add lemon pepper, onion powder, and garlic powder. Stir to mix well.
• Season the chicken by sprinkling with half of each of spices.
• In preheated oven, bake chicken for 15 minutes.
• Flip chicken over and season with the rest of the spices.
• Bake another 15 minutes, or until the juices run clear and the chicken is fully cooked through.

Notes

MyWW Points: 2 Green Plan

2 WW Smart Points

We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.

Nutrition

Calories: 132.5kcalCarbohydrates: 0.5gProtein: 24.6gFat: 2.8gSaturated Fat: 0.8gCholesterol: 67.1mgSodium: 135.7mgPotassium: 208.4mgFiber: 0.1gSugar: 0.2gCalcium: 13.7mgIron: 0.9mg

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