Weight Watchers Lemon Pepper Chicken Recipe
Weight Watchers Lemon Pepper Chicken Recipe.
A quick and easy dinner recipe with only 4 ingredients, and ready in 35 minutes.
This baked chicken is a healthy meal option with only 133 calories, it’s low carb with 0.5 carbs, and low fat with 2.8 grams of fat.
This chicken is also Gluten free!
Seasoned with lemon pepper, garlic powder, and onion powder.
Weight Watchers Points
MyWW Points: 2 Green Plan,
2 Smart Points.
Related Recipes
We have more Weight Watchers Chicken Recipes here,
more Quick and Easy Weight Watchers Recipes here,
and more Weight Watchers Dinner Recipes here!
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Double check points on the official calculator.
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Love wine? Check out this cute wine glass. The Points Glass Stemless Wine Glass. 3 Points, 5 Points, Who Cares
Fun but practical! The measurements are at 4 ounces, 7 ounces, and 10 ounces.
Need to make more or fewer servings?
On Desktop, hover over “Servings” # and move the slider to desired number of servings.
Weight Watchers Lemon Pepper Chicken
Equipment
Ingredients
- nonstick cooking spray as needed
- 6 boneless skinless chicken breast
- 1 tsp lemon pepper or to taste
- 1 pinch garlic powder or to taste
- 1 tsp onion powder or to taste
Instructions
- Preheat the oven to 350° F
- Prepare a 9×13 baking dish by spraying with non-stick cooking spray.
- Place chicken in prepared baking dish.
- In a small bowl, add lemon pepper, onion powder, and garlic powder. Stir to mix well.
- Season the chicken by sprinkling with half of each of spices.
- In preheated oven, bake chicken for 15 minutes.
- Flip chicken over and season with the rest of the spices.
- Bake another 15 minutes, or until the juices run clear and the chicken is fully cooked through.
Notes
Nutrition
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Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!
