Weight Watchers Queso Chicken And Rice Wraps Recipe
Weight Watchers Queso Chicken And Rice Wraps Recipe. Introducing a deliciously simple and tasty recipe that will make your family meals more enjoyable:
This dish features a delightful combination of ingredients, including tender chicken, creamy soup, tangy salsa, spicy green chilis, and fluffy rice, all wrapped up in a soft tortilla.
The secret to this recipe’s success lies in the use of a slow cooker. It’s an efficient and hassle-free method that allows the flavors of the ingredients to meld together, creating a rich and satisfying meal.
It’s perfect for those busy days when you don’t have time to spend hours in the kitchen.
You can customize the level of spiciness by choosing a mild, medium, or hot salsa according to your preference.
Weight Watchers Points
5 Points (2022/2023 Plan)
MyWW Points: 5 Blue Plan and 7 Green Plan
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Fun but practical! The measurements are at 4 ounces, 7 ounces, and 10 ounces.
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Weight Watchers Queso Chicken And Rice Wraps
Equipment
Ingredients
- 2 cans (10½ ounce each) cheddar cheese soup
- 1 cup water
- 2 cups fat-free salsa
- 1 can (4½ ounce) green chilies
- 1¼ cups uncooked white rice
- 12 ounce cooked chicken chopped
- 15 fat free flour tortillas
Instructions
- In a slow cooker, combine the soup, water, salsa, green chilis, rice, and chicken.
- Cover and cook on low for 6 to 7 hours, or until the rice is tender.
- Fill each tortilla with 12 cup rice mixture. Wrap the tortilla around the filling.
Notes
Nutrition
FAQs
Absolutely! Feel free to swap out the chicken for turkey, beef.
Yes, you can prepare the rice and chicken mixture in advance and store it in the refrigerator. When you’re ready to serve, simply warm it up and assemble the wraps.
Keep any leftover rice and chicken mixture in an airtight container in the refrigerator for up to 3-4 days.
Yes, the cooked rice and chicken mixture can be frozen in an airtight container for up to 3 months. Thaw in the refrigerator before reheating and assembling the wraps.
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