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Weight Watchers Spanish Rice and Beans (Quick and Easy)

Weight Watchers Spanish Rice and Beans (Quick and Easy) Recipe

Weight Watchers Spanish Rice and Beans in a blue bowl.




Weight Watchers Spanish Rice and Beans (Quick and Easy) Recipe is the perfect choice for anyone seeking a fast and easy meal that is both healthy and delicious.

This recipe is packed with nutritious ingredients, including brown rice, black beans, and salsa, making it an excellent choice for those who prioritize a wholesome diet.

Whether you’re a vegetarian or simply seeking a meatless meal option, this recipe is sure to satisfy your taste buds while providing your body with high protein, fiber, and low-calorie intake.

This dish is so simple to prepare – just follow the instructions on the rice package, combine it with the beans and salsa, and heat it up in the microwave.

This tasty and nutritious dish is perfect for any busy weeknight. It’s a great way to provide your family with a healthy meal in just a matter of minutes.

So why not give this recipe a try? You won’t be disappointed with the results!

Weight Watchers Points


2 Points®

MyWW Points: 2 Blue Plan and 5 Green Plan

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Love wine? Check out this cute wine glass! The Weight Watchers Points Stemless Wine Glass. 3 Points, 5 Points, Who Cares?

Fun but practical! Measurements are at 4 ounces, 7 ounces, and 10 ounces. Don’t forget to convert the points to your WW Personal Points for your individual plan.

Weight Watchers Spanish Rice and Beans in a blue bowl, on a wooden table.


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Weight Watchers Spanish Rice and Beans in a blue bowl.

Weight Watchers Spanish Rice and Beans (Quick and Easy)

Nesting Lane
This Weight Watchers Spanish Rice and Beans recipe is a quick and easy meal that's perfect for busy weeknights.
5 from 2 votes
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Main Course
Cuisine Mexican
Servings 2

Instructions
 

  • Prepare the rice as per the instructions provided on the package.
  • Take a 1½ quart microwave-safe casserole and add the cooked rice, beans, and salsa to it.
  • Mix the ingredients well to combine.
  • Cover the casserole with its lid.
  • Microwave the casserole at HIGH for 1½ minutes or until it gets heated thoroughly.

Notes

2 Points®
MyWW Points: 2 Blue Plan and 5 Green Plan
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.

Nutrition

Calories: 205kcalCarbohydrates: 38gProtein: 13gFat: 1gSaturated Fat: 0.2gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.1gSodium: 1035mgPotassium: 741mgFiber: 15gSugar: 1gVitamin A: 167IUVitamin C: 6mgCalcium: 84mgIron: 4mg
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

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Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!


Graphic for Pinterest of Weight Watchers Spanish Rice and Beans (Quick and Easy) Recipe.

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