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Weight Watchers Spanish Rice and Beans (Quick and Easy)

Weight Watchers Spanish Rice and Beans (Quick and Easy) Recipe




Weight Watchers Spanish Rice and Beans (Quick and Easy) Recipe is the perfect choice for anyone seeking a quick and easy meal that’s delicious.

This recipe is packed with nutritious ingredients, including brown rice, black beans, and salsa.

Whether you’re a vegetarian or simply seeking a meatless meal option, this recipe is sure to satisfy your taste buds while providing your body with high protein, fiber, and low-calorie intake.

This tasty dish is perfect for any busy weeknight. It’s a great way to provide your family with a simple meal in just a matter of minutes.

So why not give this recipe a try? You won’t be disappointed with the results!

Weight Watchers Spanish Rice and Beans in a blue bowl.

Weight Watchers Points


2 Points (2021/2022 Plan)

MyWW Points: 2 Blue Plan and 5 Green Plan

2 WW Freestyle Points and 5 Smart Points

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Double check points on the official calculator.

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Weight Watchers Spanish Rice and Beans in a blue bowl, on a wooden table.


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Weight Watchers Spanish Rice and Beans in a blue bowl.

Weight Watchers Spanish Rice and Beans (Quick and Easy)

Nesting Lane
This Weight Watchers Spanish Rice and Beans recipe is a quick and easy meal that's perfect for busy weeknights.
5 from 2 votes
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Main Course
Cuisine Mexican
Servings 2

Instructions
 

  • Prepare the rice as per the instructions provided on the package.
  • Take a 1½ quart microwave-safe casserole and add the cooked rice, beans, and salsa to it.
  • Mix the ingredients well to combine.
  • Cover the casserole with its lid.
  • Microwave the casserole at HIGH for 1½ minutes or until it gets heated thoroughly.

Notes

2 Points (2021/2022 Plan)
MyWW Points: 2 Blue Plan and 5 Green Plan
2 WW Freestyle Points and 5 Smart Points
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.

Nutrition

Calories: 205kcalCarbohydrates: 38gProtein: 13gFat: 1gSaturated Fat: 0.2gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.1gSodium: 1035mgPotassium: 741mgFiber: 15gSugar: 1gVitamin A: 167IUVitamin C: 6mgCalcium: 84mgIron: 4mg
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

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Spanish Rice And Beans (Quick And Easy) graphic.
5 from 2 votes (2 ratings without comment)

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