Home » Weight Watchers Spinach Mushroom Quiche

Weight Watchers Spinach Mushroom Quiche

Weight Watchers Spinach Mushroom Quiche

Weight Watchers Spinach Mushroom Quiche Recipe



Weight Watchers Spinach Mushroom Quiche Recipe.

An easy baked breakfast, brunch, or dinner meal.

This vegetarian recipe is made with fresh mushrooms, onion, garlic, spinach, artichoke hearts, fat-free cottage cheese, and eggs.

Weight Watchers Points


1 Point (2022/2023 Plan)

MyWW Points: 1 Blue Plan and 3 Green Plan

1 WW Freestyle Point and 3 Smart Points

Related Recipes


We have more Weight Watchers Breakfast Recipes here,

more Vegetarian Weight Watchers Recipes here,

and more Weight Watchers Dinner Recipes here!


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Love wine? Check out this cute wine glass. The Points Glass Stemless Wine Glass. 3 Points, 5 Points, Who Cares

Fun but practical! The measurements are at 4 ounces, 7 ounces, and 10 ounces.


Weight Watchers Spinach Mushroom Quiche


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Weight Watchers Spinach Mushroom Quiche

Weight Watchers Spinach Mushroom Quiche

Nesting Lane
Weight Watchers Spinach Mushroom Quiche Recipe. An easy baked breakfast, brunch, or dinner meal. Vegetarian. MyWW Points: 3 Green Plan, 3 Smart Points.
5 from 44 votes
Prep Time 20 minutes
Cook Time 45 minutes
Total Time 1 hour 5 minutes
Course Main Course
Cuisine American
Servings 4

Ingredients
 

Instructions
 

  • Preheat oven to 350° F
  • Prepare a pie dish by spraying with non-stick cooking spray.
  • In a saute pan over medium/high heat, add olive oil.
  • Add mushrooms, garlic, spinach, and onions.
  • Saute until the liquid reduces.
  • Stir in cottage cheese, eggs, artichoke hearts, salt, and pepper.
  • In the prepared pie dish, add contents of saute pan.
  • In preheated oven, bake for 45 minutes.

Notes

1 Point (2022/2023 Plan)
MyWW Points: 1 Blue Plan and 3 Green Plan
1 WW Freestyle Point and 3 Smart Points
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.

Nutrition

Serving: 208gCalories: 128kcalCarbohydrates: 12.1gProtein: 11.4gFat: 4.8gSaturated Fat: 1.4gCholesterol: 140.8mgSodium: 1977mgFiber: 6.3gSugar: 2.3g
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

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Weight Watchers Spinach Mushroom Quiche

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