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Weight Watchers Spinach Mushroom Quiche

Weight Watchers Spinach Mushroom Quiche Recipe



Weight Watchers Spinach Mushroom Quiche Recipe.

An easy baked breakfast, brunch, or dinner meal.

This vegetarian recipe is made with fresh mushrooms, onion, garlic, spinach, artichoke hearts, fat-free cottage cheese, and eggs.

Weight Watchers Points

MyWW Points: 3 Green Plan,
3 Smart Points.

Related Recipes

We have more Weight Watchers Breakfast Recipes here,

more Vegetarian Weight Watchers Recipes here,

and more Weight Watchers Dinner Recipes here!

Weight Watchers Spinach Mushroom Quiche


We add new recipes almost every day, so check back often!

We are not affiliated with Weight Watchers/WW in any way. We just like creating healthier recipe options. We do not give any advice on diet or eating habits. Please consult a doctor before changing your diet.
Double check points on the official calculator.

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Love wine? Check out this cute wine glass! The Weight Watchers Points Stemless Wine Glass. 3 Points, 5 Points, Who Cares?

Fun but practical! Measurements are at 4 ounces, 7 ounces, and 10 ounces. Don’t forget to convert the points to your WW Personal Points for your individual plan.

Weight Watchers Spinach Mushroom Quiche


If you’re interested in seeing the tools and equipment we use in our kitchen, we have them posted here.

Need to make more or fewer servings?
On Desktop, hover over “Servings” # and move the slider to desired number of servings.

If you make this recipe, comment below with what your Personal Points came to so others can see the range of points.

Weight Watchers Spinach Mushroom Quiche

Weight Watchers Spinach Mushroom Quiche

Nesting Lane
Weight Watchers Spinach Mushroom Quiche Recipe. An easy baked breakfast, brunch, or dinner meal. Vegetarian. MyWW Points: 3 Green Plan, 3 Smart Points.
5 from 40 votes
Prep Time 20 mins
Cook Time 45 mins
Total Time 1 hr 5 mins
Course Main Course
Cuisine American
Servings 4

Ingredients
 

Instructions
 

  • Preheat oven to 350° F
  • Prepare a pie dish by spraying with non-stick cooking spray.
  • In a saute pan over medium/high heat, add olive oil.
  • Add mushrooms, garlic, spinach, and onions.
  • Saute until the liquid reduces.
  • Stir in cottage cheese, eggs, artichoke hearts, salt, and pepper.
  • In the prepared pie dish, add contents of saute pan.
  • In preheated oven, bake for 45 minutes.

Notes

MyWW Points: 3 Green Plan
3 WW Smart Points
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.

Nutrition

Serving: 208gCalories: 128kcalCarbohydrates: 12.1gProtein: 11.4gFat: 4.8gSaturated Fat: 1.4gCholesterol: 140.8mgSodium: 1977mgFiber: 6.3gSugar: 2.3g
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

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Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!


Weight Watchers Spinach Mushroom Quiche

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