Craving a delicious and healthy burger that fits into your Weight Watchers plan? Look no further! These Weight Watchers Turkey Burgers are the perfect blend of taste and nutrition.
Made with lean ground turkey, finely diced onion, egg whites, and a touch of garlic, these burgers are both flavorful and low in points.
Quick and easy, ready in just 24 minutes, they make for a quick and easy meal that’s ideal for any night of the week.
Let’s get grilling and enjoy a tasty, guilt-free burger tonight!
Weight Watchers Points
0 Points (2022/2024 Plan)
MyWW Points: 0 Blue Plan and 4 Green Plan
0 WW Freestyle Points and 4 Smart Points.
Why You’ll Love This Weight Watchers Turkey Burgers
Healthy and Low in Points
These turkey burgers are made with lean ground turkey, making them a healthy option for anyone on the Weight Watchers program. They are low in points, so you can enjoy a delicious meal without worrying about your points budget.
Quick and Easy
With a prep and cook time of just 24 minutes, these turkey burgers are perfect for busy weeknights. You can have a tasty and nutritious meal on the table in no time.
Packed with Flavor
Despite being healthy, these turkey burgers are full of flavor. Ingredients like finely diced onion, garlic, and seasonings make each bite deliciously satisfying.
Versatile and Customizable
These burgers can be served in various ways—on a bun, in a lettuce wrap, or on their own with your favorite sides. Customize them with your favorite toppings to suit your taste.
Family-Friendly
These turkey burgers are a hit with both adults and kids. Their mild flavor and juicy texture make them a family-friendly option that everyone will love.
Tips and Tricks
Preventing Dryness
Add a tablespoon of olive oil to the turkey mixture. This helps keep the burgers moist and flavorful, especially when using lean ground turkey.
Handling the Patties
Wet your hands with water before shaping the patties. This prevents the mixture from sticking to your hands and makes it easier to form uniform burgers.
Cooking Temperature
Cook the burgers over medium heat to ensure they cook evenly without burning the outside. Use a meat thermometer to ensure the internal temperature reaches 165°F for safety.
Topping Ideas
Get creative with toppings! Add avocado, fresh veggies, or a dollop of Greek yogurt for extra flavor and nutrition. This enhances the taste and makes the meal more satisfying.
Related Recipes
We have more Weight Watchers Dinner Recipes here,
more Weight Watchers Turkey Recipes here,
and more Quick and Easy Weight Watchers Recipes here!
We are not affiliated with Weight Watchers/WW in any way.
Double check points on the official calculator.
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Love wine? Check out this cute wine glass. The Points Glass Stemless Wine Glass. 3 Points, 5 Points, Who Cares
Fun but practical! The measurements are at 4 ounces, 7 ounces, and 10 ounces.
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Weight Watchers Turkey Burgers
Ingredients
- 3 lbs ground turkey
- ¼ cup onion finely diced
- 2 egg whites lightly beaten
- ¼ cup seasoned bread crumbs
- 1 clove garlic peeled and minced
- ¼ cup fresh parsley chopped
- 1 tsp salt
- ¼ tsp ground black pepper
Instructions
- In a mixing bowl, add turkey, onion, egg whites, bread crumbs, garlic, parsley, salt & pepper. Mix well.
- Make 12 turkey patties with the mixture.
- Heat a skillet over medium/high heat. Add patties. Cook flipping the patties once to cook both sides. Using a meat thermometer, check to be sure internal temp is 180° F
Notes
Nutrition
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