Easy Weight Watchers Shrimp Tapas Recipe. Tapas are small plates of food that are typically served as appetizers in Spanish restaurants.
This recipe is a delicious seafood dish that’s made with olive oil, garlic, shrimp, fresh oregano, and crushed red pepper flakes.
This low calorie, low fat, and low carb appetizer is quick and easy and ready in just 15 minutes.
Perfect for your next dinner party, Game Day, or New Years.
What are Tapas
Tapas are small plates of food that are typically served as appetizers in Spanish restaurants.
They can be hot or cold. Tapas are often served with drinks, and they are a great way to try a little bit of everything on the menu.
Tips and Tricks
Preparing Shrimp
Ensure the shrimp are completely deveined and peeled before cooking. This not only makes the dish more appealing but also ensures even cooking.
Fresh vs. Dried Oregano
Fresh oregano provides a more robust flavor, but if you only have dried oregano, use about half the amount as dried herbs are more concentrated.
Garlic Cooking Tips
Be careful not to overcook the garlic. Saute it just until it’s softened and fragrant, as burned garlic can add a bitter taste to the dish.
Adjusting Spice Level
If you prefer a milder dish, reduce the amount of crushed red pepper or omit it altogether. Conversely, for more heat, add a pinch more or include some fresh chili peppers.
Cooking Shrimp
Don’t overcook the shrimp; they only need about 2 minutes on medium/high heat. Overcooked shrimp become rubbery and lose their delicate flavor.
Serving Suggestions
This dish pairs well with a side of pasta, rice, or a fresh salad. You can also serve it as an appetizer or a light lunch with some crusty bread.
Weight Watchers Points
1 Point (2022/2023 Plan)
MyWW Points: 1 Blue Plan and 1 Green Plan
1 WW Freestyle Point and 1 Smart Point
Why You’ll Love This Easy Weight Watchers Shrimp Tapas
Delicious Flavor
This Easy Weight Watchers Shrimp Tapas recipe offers a delightful combination of garlic, oregano, and a hint of red pepper. The flavors are vibrant and fresh, making each bite a tasty experience. The shrimp are juicy and tender, perfectly seasoned to give you a flavorful dish that’s sure to impress.
Health Benefits
This recipe is perfect for those following the Weight Watchers plan or anyone looking for a healthy meal option. Shrimp is a lean source of protein and low in calories, making it a nutritious choice. The olive oil and garlic add healthful benefits, such as heart-friendly fats and immune-boosting properties.
Ease of Preparation
The simplicity of this recipe makes it an excellent option for busy weeknights or quick lunches. With just a few ingredients and a short cooking time, you can have a delicious meal ready in minutes. The straightforward instructions ensure a hassle-free cooking experience.
Family-Friendly
This shrimp dish is mild enough for the whole family to enjoy. It’s not too spicy, and the flavors are universally appealing. Plus, it’s a great way to introduce kids to seafood and healthier eating habits.
Versatility
This dish is incredibly versatile. Serve it as a main course with a side of veggies, rice, or pasta, or as a tapas-style appetizer for your next gathering. It’s also great as a topping for salads or a filling for tacos.
Suitable for Leftovers
This shrimp tapas recipe is perfect for meal prep. Store leftovers in the fridge for up to two days and reheat gently before serving. To freeze, arrange the cooked shrimp on a baking sheet and freeze until solid, then transfer to a freezer-safe bag. When you’re ready to eat, reheat the shrimp in a skillet over low heat until warmed through. This makes it easy to have a healthy, delicious meal ready whenever you need it.
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Fun but practical! The measurements are at 4 ounces, 7 ounces, and 10 ounces.
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Easy Weight Watchers Shrimp Tapas
Equipment
Ingredients
- 1 tablespoon olive oil
- 4 cloves garlic minced
- 1 pound (24) large shrimp peeled and deveined
- ¾ teaspoon fresh oregano
- ⅛ teaspoon crushed red pepper
Instructions
- Place a large non-stick skillet over medium heat.
- In the skillet, add olive oil.
- When hot, add minced garlic, and saute approximately 1 minute, or until the garlic has softened.
- Turn up heat to medium/high.
- Add in shrimp, fresh oregano, and crushed red pepper.
- Saute approximately 2 minutes, or until the shrimp becomes opaque.
Notes
Nutrition
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