Quick Air-Fryer Brussels Sprouts (Weight Watchers) Recipe
Quick Air-Fryer Brussels Sprouts (Weight Watchers) Recipe. This quick and easy side dish is ready in just 20 minutes.
To make this healthy dish you will need Brussels Sprouts, olive oil, salt, black pepper, and lemon zest.
It’s vegetarian, gluten free, and vegan,.
Weight Watchers Points
MyWW Points: 3 Green Plan
3 WW Smart Points
Personal Points will vary based on your individual plan.
Related Recipes
Simple Weight Watchers Instant Pot® Brussels Sprouts
Weight Watchers Roasted Brussels Sprouts
Weight Watchers Air Fryer Zucchini Fries
We add new recipes almost every day, so check back often!
We are not affiliated with Weight Watchers/WW in any way. We just like creating healthier recipe options. We do not give any advice on diet or eating habits. Please consult a doctor before changing your diet.
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Love wine? Check out this cute wine glass! The Weight Watchers Points Stemless Wine Glass. 3 Points, 5 Points, Who Cares?
Fun but practical! Measurements are at 4 ounces, 7 ounces, and 10 ounces. Don’t forget to convert the points to your WW Personal Points for your individual plan.
If you’re interested in seeing the tools and equipment we use in our kitchen, we have them posted here.
Need to make more or fewer servings?
On Desktop, hover over “Servings” # and move the slider to desired number of servings.
Quick Air-Fryer Brussels Sprouts (Weight Watchers)
Equipment
Ingredients
- 1 pound Brussels sprouts trimmed and halved
- 1 tablespoon olive oil
- ½ teaspoon kosher salt
- ¼ teaspoon ground black pepper
- 1 teaspoon lemon zest optional
Instructions
- Preheat air fryer to 375° F.
- In a medium mixing bowl, add Brussels sprouts, olive oil, salt, and black pepper. Stir to mix.
- Transfer Brussels spouts to the air fryer basket.
- In preheated air fryer, cook approximately 8 minutes. Shake the basket to toss. Cook another 7 minutes, or until tender and crisp,
- Season by sprinkling lemon zest of top.
Notes
Nutrition
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Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!
