Quick Air-Fryer Brussels Sprouts (Weight Watchers) Recipe
Quick Air-Fryer Brussels Sprouts (Weight Watchers) Recipe. This quick and easy side dish is ready in just 20 minutes.
To make this healthy dish you will need Brussels Sprouts, olive oil, salt, black pepper, and lemon zest.
It’s vegetarian, gluten free, and vegan,.
Weight Watchers Points
1 Point (2022/2023 Plan)
MyWW Points: 1 Blue Plan and 3 Green Plan
1 WW Freestyle Point and 3 WW Smart Points
Related Recipes
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Weight Watchers Roasted Brussels Sprouts
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Fun but practical! The measurements are at 4 ounces, 7 ounces, and 10 ounces.
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Quick Air-Fryer Brussels Sprouts (Weight Watchers)
Equipment
Ingredients
- 1 pound Brussels sprouts trimmed and halved
- 1 tablespoon olive oil
- ½ teaspoon kosher salt
- ¼ teaspoon ground black pepper
- 1 teaspoon lemon zest optional
Instructions
- Preheat air fryer to 375° F.
- In a medium mixing bowl, add Brussels sprouts, olive oil, salt, and black pepper. Stir to mix.
- Transfer Brussels spouts to the air fryer basket.
- In preheated air fryer, cook approximately 8 minutes. Shake the basket to toss. Cook another 7 minutes, or until tender and crisp,
- Season by sprinkling lemon zest of top.
Notes
Nutrition
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