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Simple Weight Watchers Instant Pot® Brussels Sprouts

Simple Weight Watchers Instant Pot® Brussels Sprouts Recipe

Simple Weight Watchers Instant Pot® Brussels Sprouts Recipe. Looking for a delicious and healthy side dish? Try this easy recipe.

It’s low in points and full of flavor, these Brussels sprouts are perfect for any occasion. Plus, they cook quickly in the Instant Pot®, so you can have a healthy meal on the table in no time.

This quick and easy vegetable side dish is ready in just 26 minutes. You will only need 6 common ingredients to make this dish, olive oil, onion, Brussels sprouts, salt, pepper, and vegetable broth.

This healthy dish is also Gluten free, vegetarian, and vegan. Give this recipe a try today!

What are Brussels Sprouts

If you’ve never had a Brussels sprout before, you’re in for a treat. These little cabbage-like vegetables are earthy, flavorful and downright delicious.

Not only are they good to eat, but they’re also good for you. Brussels sprouts are packed with nutrients, antioxidants and vitamins that your body needs.

So why not add some of these nutritious veggies to your next meal?

Weight Watchers Points

MyWW Points: 5 Green Plan
5 WW Smart Point
How many Personal Points are they on your plan?

Related Recipes

Weight Watchers Roasted Brussels Sprouts

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Weight Watchers Roasted Acorn Squash

Closeup of Simple Weight Watchers Instant Pot® Brussels Sprouts on a white dish.

We add new recipes almost every day, so check back often!

We are not affiliated with Weight Watchers/WW in any way. We just like creating healthier recipe options. We do not give any advice on diet or eating habits. Please consult a doctor before changing your diet.
Double check points on the official calculator.

Affiliate Disclosure: Some links may be affiliate links where I make a small commission if you purchase anything after clicking a link. There is no additional cost to you. As an Amazon Associate I earn from qualifying purchases.

Love wine? Check out this cute wine glass! The Weight Watchers Points Stemless Wine Glass. 3 Points, 5 Points, Who Cares?

Fun but practical! Measurements are at 4 ounces, 7 ounces, and 10 ounces. Don’t forget to convert the points to your WW Personal Points for your individual plan.


Brussels sprouts cabbage in a bowl.
Brussels Sprouts

What to serve with

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Skinny Chicken With Mushrooms
A super easy 5 ingredient dinner recipe that’s tasty and healthy!

Olive oil in a bottle on wooden background.
Olive Oil

Don’t have an Instant Pot? This is the one we use, and recommend:

Simple Weight Watchers Instant Pot® Brussels Sprouts in a white bowl with a spoon next to it.


If you’re interested in seeing the tools and equipment we use in our kitchen, we have them posted here.

Need to make more or fewer servings?
On Desktop, hover over “Servings” # and move the slider to desired number of servings.

If you make this recipe, comment below with what your Personal Points came to so others can see the range of points.

Simple Weight Watchers Instant Pot® Brussels Sprouts in a white bowl.

Simple Weight Watchers Instant Pot® Brussels Sprouts

Nesting Lane
Simple Weight Watchers Instant Pot® Brussels Sprouts Recipe. This quick and easy vegetable side dish is ready in just 26 minutes.
5 from 1 vote
Prep Time 5 mins
Cook Time 16 mins
5 mins
Total Time 26 mins
Course Side Dish
Cuisine American
Servings 4

Equipment

Ingredients
 

Instructions
 

  • Set Instant Pot to Saute.
  • Add olive oil, and onion. Cook approximately 2 minutes, or until the onions become translucent.
  • Add Brussels Sprouts, and cook for 1 minute.
  • Season with salt and pepper.
  • Add vegetable broth.
  • Close the lid, and lock it.
  • Set to HIGH pressure as per the manufacturer's directions.
  • Set the timer to 3 minutes.
  • Let pressure build for 10 – 15 minutes.
  • Following manufacturer's directions for quick release, release pressure (carefully). Approximately 5 minutes.
  • Unlock the lid, open, and remove the Brussels Sprouts.

Notes

MyWW Points: 5 Green Plan
5 WW Smart Point
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.

Nutrition

Calories: 135.6kcalCarbohydrates: 16.3gProtein: 4.6gFat: 7.2gSaturated Fat: 1gSodium: 669.8mgPotassium: 527.9mgFiber: 5.5gSugar: 5.3gCalcium: 84.5mgIron: 1.9mg
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

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Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!


Graphic for Pinterest of Simple Weight Watchers Instant Pot® Brussels Sprouts Recipe.

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