Simple Weight Watchers Instant Pot® Brussels Sprouts Recipe
Simple Weight Watchers Instant Pot® Brussels Sprouts Recipe. Looking for a delicious and healthy side dish? Try this easy recipe.
It’s low in points and full of flavor, these Brussels sprouts are perfect for any occasion. Plus, they cook quickly in the Instant Pot®, so you can have a healthy meal on the table in no time.
This quick and easy vegetable side dish is ready in just 26 minutes. You will only need 6 common ingredients to make this dish, olive oil, onion, Brussels sprouts, salt, pepper, and vegetable broth.
This healthy dish is also Gluten free, vegetarian, and vegan. Give this recipe a try today!
What are Brussels Sprouts
If you’ve never had a Brussels sprout before, you’re in for a treat. These little cabbage-like vegetables are earthy, flavorful and downright delicious.
Not only are they good to eat, but they’re also good for you. Brussels sprouts are packed with nutrients, antioxidants and vitamins that your body needs.
So why not add some of these nutritious veggies to your next meal?
Weight Watchers Points
1 Point®
MyWW Points: 1 Blue Plan and 5 Green Plan
Related Recipes
Weight Watchers Roasted Brussels Sprouts
Weight Watchers Roasted Green Beans
Weight Watchers Roasted Acorn Squash
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Love wine? Check out this cute wine glass. The Points Glass Stemless Wine Glass. 3 Points, 5 Points, Who Cares
Fun but practical! The measurements are at 4 ounces, 7 ounces, and 10 ounces.
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Don’t have an Instant Pot? This is the one we use, and recommend:
Instant Pot Duo 7-in-1 Electric Pressure Cooker, Slow Cooker, Rice Cooker, Steamer, Sauté, Yogurt Maker, Warmer & Sterilizer
Need to make more or fewer servings?
On Desktop, hover over “Servings” # and move the slider to desired number of servings.
Simple Weight Watchers Instant Pot® Brussels Sprouts
Equipment
Ingredients
- 2 tablespoon olive oil
- 1 onion chopped
- 1 pound whole Brussels sprouts
- 1 teaspoon salt
- ½ teaspoon ground black pepper
- ½ cup vegetable broth
Instructions
- Set Instant Pot to Saute.
- Add olive oil, and onion. Cook approximately 2 minutes, or until the onions become translucent.
- Add Brussels Sprouts, and cook for 1 minute.
- Season with salt and pepper.
- Add vegetable broth.
- Close the lid, and lock it.
- Set to HIGH pressure as per the manufacturer's directions.
- Set the timer to 3 minutes.
- Let pressure build for 10 – 15 minutes.
- Following manufacturer's directions for quick release, release pressure (carefully). Approximately 5 minutes.
- Unlock the lid, open, and remove the Brussels Sprouts.
Notes
Nutrition
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