Dive into the world of healthy eating with this Crispy Air Fryer Broccoli recipe, your new go-to side dish that’s as quick and easy as it is delicious.
With just a few simple steps and your trusty air fryer, you can transform broccoli into a crispy, golden treat that perfectly complements any main dish.
Perfect for busy weeknights or a nutritious lunch addition, this recipe is a straightforward path to a tasty and healthy meal.
Let’s embrace the crunch and elevate our mealtime with a side that’s sure to impress!
Weight Watchers Points
3 Points (2022/2023 Plan)
MyWW Points: 3 Blue Plan and 7 Green Plan
3 WW Freestyle Points and 7 Smart Points
Why You’ll Love This Weight Watchers Crispy Air Fryer Broccoli
Quick and Easy Preparation
This crispy broccoli recipe is a breeze to make with just 15 minutes from start to finish! You’ll spend minimal time in the kitchen and more time enjoying your meal.
Health-Conscious and Flavorful
Each serving is not only low in points for Weight Watchers but also packed with flavor. The mix of Pecorino Romano cheese and a hint of lemon zest brings a bright, tasty contrast to the natural earthiness of the broccoli.
Perfectly Crispy Texture
Thanks to the air fryer, you get to savor each broccoli floret with its ideal crispy texture, enhancing both the taste and eating experience without the need for excess oil.
Versatile Side Dish
This dish pairs beautifully with a variety of main courses, whether you’re going for a full American spread or mixing it up with international flavors. It’s a surefire way to add a delicious, nutritious touch to any meal.
Customizable to Your Taste
Feel free to adjust the amount of crushed red pepper to suit your spice preference or skip it altogether for a milder version. This recipe is all about making it your own!
Tips and Tricks for Weight Watchers Crispy Air Fryer Broccoli
Preheating Your Air Fryer
If your air fryer has a preheat setting, don’t skip this step. Preheating helps achieve a more even and crispy finish on your broccoli, making it tastier and more enjoyable to eat.
Using Fresh Broccoli
For the best results, use fresh broccoli florets instead of frozen. Fresh broccoli will crisp up better in the air fryer, giving you that perfect crunch with every bite.
Adjusting Spices
Don’t hesitate to tweak the spices according to your preference. If you’re not a fan of heat, you can leave out the crushed red pepper. Alternatively, if you love a little extra zing, consider adding more.
Properly Coating the Broccoli
Ensure all the broccoli florets are evenly coated with the olive oil and cheese mixture. This not only helps the spices stick but also ensures each piece crisps up nicely.
Avoid Overcrowding
For the crispiest results, don’t overload the air fryer basket. Spread the broccoli in a single layer, giving them space to breathe. This might mean cooking in batches, but it’s worth it for that perfect texture.
Related Recipes
Weight Watchers Roasted Garlic Lemon Broccoli
Weight Watchers Garlic Parmesan Broccoli
Weight Watchers Quick Air-Fryer Brussels Sprouts
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Weight Watchers Crispy Air Fryer Broccoli
Equipment
Ingredients
- 12 ounces broccoli florets
- 1½ tablespoon olive oil
- ¼ cup grated Pecorino Romano cheese divided
- ¼ teaspoon crushed red pepper (optional)
- kosher salt to taste
- 1 teaspoon lemon zest
Instructions
- Place broccoli in a large bowl, add oil, 2 tablespoons of the grated Pecorino Romano cheese, crushed red pepper (if using), and salt. Toss to coat.
- If your air fryer needs to be preheated, do that now and set it to 375°F.
- Spray the air fryer basket with nonstick spray so the broccoli won't stick.
- Put the broccoli mixture into the basket of the air fryer.
- Cook the broccoli in the air fryer at 375°F for 5 minutes.
- Shake the basket to move the broccoli around so it cooks evenly.
- Cook the broccoli for another 5 minutes until it's crispy but still tender inside.
- In a small bowl, mix the remaining 2 tablespoons of cheese with the zest from the lemon.
- Put the cooked broccoli in a serving dish.
- Sprinkle the cheese mixture on top of the broccoli.
Notes
Nutrition
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