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Weight Watchers Sweet and Sour Pork

Weight Watchers Sweet and Sour Pork Recipe


Weight Watchers Quick and Easy Sweet and Sour Pork Recipe with cornstarch, rice vinegar, sugar, ketchup, soy sauce, canola oil, ginger, garlic, bell pepper, and pineapple.

A quick and easy Chinese Dinner Recipe.

It’s healthy, and low calorie with 290 calories.

You can make this in a wok, or a skillet.

Weight Watchers Points


5 Points®

MyWW Points: 7 Blue Plan and 10 Green Plan


Related Recipes


We have more Weight Watchers Chinese Recipes here,

more Weight Watchers Dinner Recipes here,

and more Weight Watchers Pork Recipes here!

Closeup of Weight Watchers Sweet and Sour Pork on a white plate with rice.


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Love wine? Check out this cute wine glass! The Weight Watchers Points Stemless Wine Glass. 3 Points, 5 Points, Who Cares?

Fun but practical! Measurements are at 4 ounces, 7 ounces, and 10 ounces. Don’t forget to convert the points to your WW Personal Points for your individual plan.

Weight Watchers Sweet and Sour Pork Recipe on a white plate with rice.
  • Don’t have a Wok? This is the one we use, and recommend:


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Weight Watchers Sweet and Sour Pork

Weight Watchers Sweet and Sour Pork

Nesting Lane
Weight Watchers Sweet and Sour Pork Recipe – A quick and easy Chinese Dinner. 7 WW Freestyle Points and 10 Smart Points. Ready in 30 minutes.
5 from 4 votes
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main Course
Cuisine Chinese
Servings 4

Ingredients
 

Instructions
 

  • In a medium bowl, combine the pork with 1 tablespoon of cornstarch.
  • Toss the pork well to coat it and then set it aside.
  • In a small bowl, combine the remaining 1 tablespoon of cornstarch, water, vinegar, sugar, ketchup, and soy sauce. Set aside for later.
  • Heat a nonstick wok or a large, deep skillet over medium-high heat until a drop of water sizzles.
  • Swirl in the oil. to coat.
  • Add the pork to the wok or skillet and stir-fry it for about 2-3 minutes, or until it's almost cooked through.
  • Add the ginger and garlic to the wok or skillet and stir-fry it for about 30 seconds, or until it's fragrant.
  • Add the bell pepper and pineapple to the wok or skillet and stir-fry it for about 3 minutes, or until it's crisp-tender.
  • Add the vinegar mixture to the wok or skillet and cook, stirring constantly, until the mixture boils and thickens and the pork is cooked just through, for about 1-2 minutes.

Notes

5 Points®
MyWW Points: 7 Blue Plan and 10 Green Plan
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.
 

Nutrition

Serving: 268gCalories: 289.2kcalCarbohydrates: 30.7gProtein: 24.6gFat: 7.7gSaturated Fat: 1.6gCholesterol: 73.7mgSodium: 453.9mgFiber: 1.1gSugar: 24.1g
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

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Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!


Weight Watchers Sweet and Sour Pork

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