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Weight Watchers Three-Cheese Stuffed Shells

Weight Watchers Three-Cheese Stuffed Shells Recipe



Weight Watchers Three-Cheese Stuffed Shells Recipe.

Italian comfort food!

An easy baked dinner with pasta shells, egg, tofu, low-fat ricotta cheese, mozzarella cheese, Parmesan cheese, parsley, and marinara sauce.

Only 216 calories per serving.

A family friendly vegetarian meal.

MyWW Points: 8 Green Plan,
8 Smart Points

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Weight Watchers Three-Cheese Stuffed Shells

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Weight Watchers Three-Cheese Stuffed Shells

Ingredients you will need:

  • 12 large jumbo pasta shells
  • 1 eggs beaten
  • 8 oz soft tofu
  • ½ cup low-fat ricotta cheese
  • ½ cup shredded mozzarella cheese
  • ¼ cup shredded parmesan cheese
  • 1 tbsp fresh parsley chopped
  • 2 cups marinara sauce

How to make:

  1. Preheat oven to 350° F
  2. Cook the pasta according to the directions on the package.
  3. In a medium sized mixing bowl, add ricotta, tofu, egg, parmesan cheese, mozzarella cheese, oregano, and parsley. Stir to mix.
  4. Fill the pasta shells with ¼ cup of the cheese filling.
  5. In a casserole dish, place the filled shells.
  6. Pour the marinara sauce over the prepared pasta shells.
  7. Cover the baking dish with aluminum foil.
  8. In the preheated oven, bake the covered stuffed shells for 15 minutes.
  9. Uncover and bake another 15 minutes, or until heated through.

Equipment you will need:

Colander
Pasta Pot
Medium Bowl
Baking Dish
Aluminum Foil


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If you make this recipe, comment below with what your Personal Points came to so others can see the range of points.

Weight Watchers Three-Cheese Stuffed Shells

Weight Watchers Three-Cheese Stuffed Shells

Nesting Lane
Weight Watchers Three-Cheese Stuffed Shells Recipe. Italian comfort food! An easy baked dinner. A family friendly vegetarian meal.
5 from 42 votes
Prep Time 15 mins
Cook Time 30 mins
Total Time 45 mins
Course Main Course
Cuisine Italian
Servings 4

Ingredients
 

  • 12 large jumbo pasta shells
  • 1 eggs beaten
  • 8 oz soft tofu
  • ½ cup low-fat ricotta cheese
  • ½ cup shredded mozzarella cheese
  • ¼ cup shredded parmesan cheese
  • 1 tbsp fresh parsley chopped
  • 2 cups marinara sauce

Instructions
 

  • Preheat oven to 350° F
  • Cook the pasta according to the directions on the package.
  • In a medium sized mixing bowl, add ricotta, tofu, egg, parmesan cheese, mozzarella cheese, oregano, and parsley. Stir to mix.
  • Fill the pasta shells with ¼ cup of the cheese filling.
  • In a casserole dish, place the filled shells.
  • Pour the marinara sauce over the prepared pasta shells.
  • Cover the baking dish with aluminum foil.
  • In the preheated oven, bake the covered stuffed shells for 15 minutes.
  • Uncover and bake another 15 minutes, or until heated through.

Notes

MyWW Points: 8 Green Plan
8 WW Smart Points
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.

Nutrition

Serving: 250gCalories: 215.5kcalCarbohydrates: 16gProtein: 13.3gFat: 11.3gSaturated Fat: 4gCholesterol: 69.4mgSodium: 807.2mgFiber: 0.8gSugar: 11.8g
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

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Weight Watchers Three-Cheese Stuffed Shells

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