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Weight Watchers Three-Cheese Stuffed Shells

Weight Watchers Three-Cheese Stuffed Shells Recipe



Weight Watchers Three-Cheese Stuffed Shells Recipe.

Italian comfort food!

An easy baked dinner with pasta shells, egg, tofu, low-fat ricotta cheese, mozzarella cheese, Parmesan cheese, parsley, and marinara sauce.

Only 216 calories per serving.

A family friendly vegetarian meal.

Weight Watchers Points

MyWW Points: 8 Green Plan,
8 Smart Points

Related Recipes

We have more Italian Weight Watchers Recipes here,

more Vegetarian Weight Watchers Recipes here,

and more Weight Watchers Comfort Food Recipes here!

Weight Watchers Three-Cheese Stuffed Shells


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Weight Watchers Three-Cheese Stuffed Shells


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Closeup of Weight Watchers Three-Cheese Stuffed Shells

Weight Watchers Three-Cheese Stuffed Shells

Nesting Lane
Weight Watchers Three-Cheese Stuffed Shells Recipe. Italian comfort food! An easy baked dinner. A family friendly vegetarian meal.
5 from 42 votes
Prep Time 15 mins
Cook Time 30 mins
Total Time 45 mins
Course Main Course
Cuisine Italian
Servings 4

Ingredients
 

  • 12 large jumbo pasta shells
  • 1 eggs beaten
  • 8 oz soft tofu
  • ½ cup low-fat ricotta cheese
  • ½ cup shredded mozzarella cheese
  • ¼ cup shredded parmesan cheese
  • 1 tbsp fresh parsley chopped
  • 2 cups marinara sauce

Instructions
 

  • Preheat oven to 350° F
  • Cook the pasta according to the directions on the package.
  • In a medium sized mixing bowl, add ricotta, tofu, egg, parmesan cheese, mozzarella cheese, oregano, and parsley. Stir to mix.
  • Fill the pasta shells with ¼ cup of the cheese filling.
  • In a casserole dish, place the filled shells.
  • Pour the marinara sauce over the prepared pasta shells.
  • Cover the baking dish with aluminum foil.
  • In the preheated oven, bake the covered stuffed shells for 15 minutes.
  • Uncover and bake another 15 minutes, or until heated through.

Notes

MyWW Points: 8 Green Plan
8 WW Smart Points
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.

Nutrition

Serving: 250gCalories: 215.5kcalCarbohydrates: 16gProtein: 13.3gFat: 11.3gSaturated Fat: 4gCholesterol: 69.4mgSodium: 807.2mgFiber: 0.8gSugar: 11.8g
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

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Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!


Weight Watchers Three-Cheese Stuffed Shells

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