Home » 15 Weight Watchers Tilapia Recipes

15 Weight Watchers Tilapia Recipes

15 Weight Watchers Tilapia Recipes


15 Weight Watchers Tilapia Recipes. Dive into a delightful selection of WW-friendly tilapia recipes, perfect for spicing up your dinner routine!

These easy-to-follow seafood dishes range from the zest of Lemon Garlic Tilapia to the unique twist of Chipotle Pistachio Crust.

Whether you’re a fan of the air fryer or prefer traditional methods, these tilapia recipes are tailored to make your seafood experience enjoyable and fuss-free. Get ready to explore the flavors of the sea with these delightful dinner options!

1. Weight Watchers Parmesan Tilapia Fillets

Closeup of Weight Watchers Parmesan Tilapia Fillets on a plate with a colorful salad.


This recipe transforms tilapia with a Parmesan twist, offering a new angle on a classic fish dish that’s both satisfying and simple to prepare.

Weight Watchers Parmesan Tilapia Fillets
Enjoy a tasty meal with Weight Watchers Parmesan Tilapia Fillets recipe. It's easy to prepare, rich in flavor, a perfect dinner.
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Closeup of Weight Watchers Parmesan Tilapia Fillets on a plate with a colorful salad.

2. Weight Watchers Air Fryer Tilapia Recipe


Utilizing the air fryer, this tilapia dish is a straightforward, no-nonsense approach to a delicious meal, perfect for those with a busy lifestyle.

Zero Point Weight Watchers Air Fryer Tilapia
0 Point Weight Watchers Air Fryer Tilapia recipe that’s packed with flavor with fish that is moist and tender. Use lemon pepper for amazing flavor.
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Zero Point Weight Watchers Air Fryer Tilapia

3. Weight Watchers Lemon Garlic Tilapia

closeup of Weight Watchers Lemon Garlic Tilapia with a lemon slice on top of it, sitting on a white plate.


Combining lemon and garlic, this recipe presents a straightforward yet flavorful way to enjoy tilapia, ideal for anyone looking for a quick and tasty fish dish.

Weight Watchers Lemon Garlic Tilapia
Weight Watchers Lemon Garlic Tilapia Recipe. If you're looking for a healthy and delicious fish dish, look no further than this dish is a great choice.. The combination of garlic and lemon is the perfect mix of flavors, and this dish is so easy to prepare. .
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closeup of Weight Watchers Lemon Garlic Tilapia with a lemon slice on top of it, sitting on a white plate.

4. MAMA CROSARIOL’S TILAPIA FISH RECIPE


This recipe brings a touch of home-cooking to your kitchen, offering a straightforward and beloved family recipe that’s sure to be a crowd-pleaser.

Delicious Tilapia recipe- 3 Weight Watchers PointsPlus
You’re going to love this because it tastes amazing and it is super simple to make. Cooked in 3 simple ingredients: Soy sauce, lemon juice, and olive oil.
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Delicious Tilapia recipe- 3 Weight Watchers PointsPlus

5. Weight Watchers Cajun Fish Soft Tacos


Adding a bit of Cajun flair, these fish tacos are a straightforward, fun twist on a classic, offering a new way to enjoy tilapia in a familiar form.

Weight Watchers Cajun Fish Soft Tacos – Life is Sweeter By Design
These Weight Watchers Cajun Fish Soft Tacos are made with Tilapia and are low in myWW Points for all 3 plans! This is a quick and easy WW recipe.
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Weight Watchers Cajun Fish Soft Tacos - Life is Sweeter By Design

6. Weight Watchers Tilapia Parmesan


This dish combines tilapia with Parmesan in a no-fuss, delicious way, making it a great option for those seeking a simple yet satisfying meal.

Weight Watchers Tilapia Parmesan
Weight Watchers Tilapia Parmesan Recipe – A quick and easy dinner recipe. Ready in 23 minutes. A healthy, Gluten Free, low carb meal.
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7. EASY BAKED TILAPIA


Focused on simplicity and flavor, this baked tilapia recipe is all about delivering a satisfying meal without any complications.

Easy Baked Tilapia – Meal Planning Mommies
Fish has never been easier than this! Three ingredients is all you need to make this delicious tilapia recipe. Serve it with steamed vegetables, and you can have dinner on the table in just 15 minutes for just 2 WW Freestyle Smart Points 3 Weight Watcher smart points per serving. You may remember me…Read More »
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Easy Baked Tilapia - Meal Planning Mommies

8. Weight Watchers Cornmeal Breaded Fish Fingers (Air Fryer)

Closeup of Weight Watchers Cornmeal Breaded Fish Fingers on a white plate.


These fish fingers are a straightforward, crispy treat, perfect for an easy and enjoyable meal, especially when you’re short on time.

Weight Watchers Cornmeal Breaded Fish Fingers (Air Fryer)
Enjoy crispy and flavorful fish fingers without the guilt with this Weight Watchers Cornmeal Breaded Fish Fingers (Air Fryer) recipe.
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Closeup of Weight Watchers Cornmeal Breaded Fish Fingers on a white plate.

9. Broiled Tilapia Oreganata


This broiled tilapia dish showcases a simple yet effective way to enjoy fish, with just enough flair to make it special.

10-Minute Tilapia Oreganata
Broiled Tilapia Oreganata is my favorite way to make tilapia when I’m craving fish for a quick weeknight meal.
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10-Minute Tilapia Oreganata

10. Low-Fat Seasoned Tilapia


This recipe offers a straightforward approach to a seasoned tilapia dish, focusing on flavor without the fuss.

Low-Fat Seasoned Tilapia –
Low-fat seasoned Tilapia is a healthy fish delicious in fish tacos, fish sandwiches, and as a main course. Grill, bake, or air-fry Tilapia.
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Low-Fat Seasoned Tilapia -

11. Chipotle Pistachio Crusted Tilapia


Offering a unique take on tilapia, this recipe combines chipotle and pistachio for a straightforward yet distinct flavor profile.

Chipotle Pistachio Crusted Tilapia (WW Points Plus Recipe) 2024 – Clarks Condensed
This is a sponsored post written by me on behalf of the Pistachio Health Institute. In the spirit of Valentine’s Day, I thought it would be fitting to
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Chipotle Pistachio Crusted Tilapia (WW Points Plus Recipe) 2024 - Clarks Condensed

12. Weight Watchers Tilapia Recipe


This traditional tilapia recipe is all about keeping things simple and satisfying, a reliable choice for a no-fuss meal.

Weight Watchers Tilapia Recipe
This Weight Watchers tilapia recipe is made in the air fryer. It’s lightly crispy, tender, and so flavorful. You won’t even mind that this is a healthy dinner recipe!
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Weight Watchers Tilapia Recipe

13. Blackened Fish with Adobo Sauce – WW (Weight Watchers)


This dish brings a straightforward approach to blackened fish, complemented by adobo sauce for a bit of extra flavor without overcomplicating things.

Blackened Fish Tacos with Adobo Sauce – WW (Weight Watchers) – Keeping On Point
This is a tasty, low point, easy dinner that’s perfect for taco Tuesdays! One of my personal goals is to start cooking with fish more. Growing up the only time I ever ate fish was during lent. We either had baked white fish or salmon patties. The baked fish I could handle, but I HATED
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Blackened Fish Tacos with Adobo Sauce – WW (Weight Watchers) - Keeping On Point

14. Baked Tilapia Recipe with Pecan Rosemary Topping


Combining pecan and rosemary, this baked tilapia recipe is a simple yet effective way to enjoy a fish dish with a little extra something.

Baked Tilapia Recipe with Pecan Rosemary Topping
This baked tilapia recipe is easy enough for a weeknight dinner. I dare you not to snack on the pecan rosemary topping while you’re putting it all together! 222 calories and 4 Weight Watchers Freestyle SP Baked Tilapia Recipe with Pecan Rosemary Topping This baked tilapia recipe is directly inspired by one of my favorite…Read More
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Baked Tilapia Recipe with Pecan Rosemary Topping

15. Braised Tilapia with Kale and Stewed Tomatoes


This recipe offers a straightforward, comforting approach to braised tilapia, perfect for a satisfying and easy-to-prepare meal.

Braised Tilapia with Kale and Stewed Tomatoes
Meet your new favorite dinner recipe: braised tilapia with kale and stewed tomatoes. Healthy, comforting, and satisfying
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Braised Tilapia with Kale and Stewed Tomatoes
15 Weight Watchers Tilapia Recipes graphic

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