Weight Watchers Vegetarian Omelet Recipe
Weight Watchers Vegetarian Omelet Recipe. This recipe brings together onions, peppers, mushrooms, spinach, and a sprinkle of thyme, all nestled in a perfectly cooked egg.
It’s not just about tossing these ingredients together; it’s about creating a meal that’s full of flavors and textures that complement each other.
Whether you’re a seasoned chef or just starting out in the kitchen, you’ll find this omelet recipe to be a crowd-pleaser. It’s simple, it’s satisfying, and it’s packed with the good stuff. No need to worry about fancy techniques or hard-to-find ingredients here.
Just grab your veggies, crack some eggs, and you’re on your way to a fantastic start to your day.
Weight Watchers Points
1 Point (2022/2024 Plan)
MyWW Points: 1 Blue Plan and 8 Green Plan
1 WW Freestyle Point and 8 WW Smart Points
Related Recipes
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Weight Watchers Italian Omelet
Weight Watchers Western Breakfast Omelet
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Fun but practical! The measurements are at 4 ounces, 7 ounces, and 10 ounces.
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Weight Watchers Vegetarian Omelet
Equipment
Ingredients
- ½ teaspoon olive oil
- ½ cup red onion thinly sliced
- ½ cup bell pepper thinly sliced
- ½ cup sliced mushrooms
- kosher salt to taste
- ground black pepper to taste
- ½ cup fresh baby spinach
- ¼ teaspoon fresh thyme chopped
- 2 large eggs whisked with a pinch of salt and pepper
Instructions
- Heat oil over medium heat in a small omelet pan.
- Place onions, peppers, mushrooms, salt, and pepper in the pan.
- Cook, stirring often, until the vegetables are slightly soft but still have a bit of a crunch, which should take about 3-5 minutes.
- Add spinach and thyme to the pan.
- Toss everything together just until the spinach starts to wilt, which will take about 20 seconds.
- Move the cooked vegetables to a bowl and set them aside for later.
- Use a paper towel to wipe the pan clean.
- Without turning on the heat, spray the same pan with cooking spray.
- Turn the heat to medium.
- Add the egg to the pan, gently swirling the pan to spread the egg evenly.
- Cook until the bottom of the egg is solid and the top is almost fully cooked, about 3 minutes.
- Place the vegetable mixture over the half-cooked egg.
- Carefully fold the omelet in half over the vegetables.
- Cook for another 1-2 minutes, until everything is heated through and the egg is fully cooked.
Notes
Nutrition
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