Weight Watchers California Roll Salad

Weight Watchers California Roll Salad Recipe



Weight Watchers California Roll Salad Recipe.

If you love the original sushi version of the California Roll, here is a meal that’s much easier to make, and just as good!

This healthy salad has crab, rice, English cucumber, lettuce, and avocado.

A flavorful dressing made with wasabi powder, red wine vinegar, soy sauce, sesame oil, and a little sugar tops off this dish.

Quick and easy and ready in 30 minutes.

MyWW Points: 8 Blue Plan and 9 Green Plan,
8 WW Freestyle Points and 9 Smart Points.

We have more Quick and Easy Weight Watchers Recipes here,

more Weight Watchers Seafood Recipes here,

and more Weight Watchers Salad Recipes here!

Weight Watchers California Roll Salad on a plate

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Weight Watchers California Roll Salad

Ingredients you will need:

How to make:

  1. In a saucepan, add water and rice.
  2. Bring to a boil over medium/high heat, reduce heat, simmer approx 20 minutes or until the rice is tender. Set aside.

    For the Dressing:
  1. In a small mixing bowl, add mayonnaise, wasabi powder, red wine vinegar, soy sauce, sesame oil, and sugar. Stir to mix well.
  2. In a serving bowl, add cucumber, lettuce, crab, and avocado. Toss to mix.
  3. Add cooked rice. Stir to mix.
  4. Add dressing. Toss to coat.

Equipment you will need:


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Weight Watchers California Roll Salad

Weight Watchers California Roll Salad

Nesting Lane
Weight Watchers California Roll Salad Recipe. If you love the original sushi version of the California Roll, here is a meal that's much easier to make, and just as good! Quick and easy and ready in 30 minutes.
5 from 1 vote
Prep Time 30 mins
Total Time 30 mins
Course Salad
Cuisine American
Servings 6

Ingredients
 

Instructions
 

  • In a saucepan, add water and rice.
  • Bring to a boil over medium/high heat, reduce heat, simmer approx 20 minutes or until the rice is tender. Set aside.

For the Dressing:

  • In a small mixing bowl, add mayonnaise, wasabi powder, red wine vinegar, soy sauce, sesame oil, and sugar. Stir to mix well.
  • In a serving bowl, add cucumber, lettuce, crab, and avocado. Toss to mix.
  • Add cooked rice. Stir to mix.
  • Add dressing. Toss to coat.

Notes

MyWW Points: 8 Blue Plan and 9 Green Plan
8 WW Freestyle Points and 9 Smart Points

Nutrition

Calories: 264kcalCarbohydrates: 31.8gProtein: 7.9gFat: 12.9gSaturated Fat: 2gCholesterol: 12mgSodium: 652mgPotassium: 495mgFiber: 6.2gSugar: 8gCalcium: 34mgIron: 2mg
Keyword Avacado, California roll, Crab, Main dish, Quick and Easy, Salad, Seafood, Weight Watchers
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Weight Watchers California Roll Salad

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