Weight Watchers Cheesy Broccoli Fritters Recipe
Weight Watchers Cheesy Broccoli Fritters Recipe. Packed with flavor and crunch, these fritters are a delightful way to enjoy the goodness of broccoli.
To whip up a batch of these delectable fritters, you’ll need a few simple ingredients. Gather some broccoli, canned beans, garlic powder, salt, pepper, an egg, and shredded cheese.
These ingredients come together to create a mouthwatering combination that will have your taste buds dancing with joy.
Serve these Cheesy Broccoli Fritters as a delicious accompaniment to grilled chicken or a juicy steak. They also make a fantastic addition to your lunchbox or a delightful snack any time of the day.
Here are a couple of tips to ensure your fritters turn out perfectly. When mashing the beans, aim for a smooth consistency to create a cohesive mixture.
Be gentle when combining the broccoli with the other ingredients, ensuring the florets retain their texture. Shape the mixture into patties of equal size to ensure even cooking.
To achieve a beautiful golden color, lightly coat the tops of the patties with cooking spray before baking.
Now, get ready to enjoy these Cheesy Broccoli Fritters that bring together the goodness of vegetables and the irresistible taste of cheese.
Weight Watchers Points
2 Points®
MyWW Points: 2 Blue Plan and 5 Green Plan
Related Recipes
Weight Watchers Skillet Corn Fritters
Weight Watchers Zucchini Corn Fritters
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Weight Watchers Cheesy Broccoli Fritters
Equipment
- Forks
Ingredients
- 3 cups frozen chopped broccoli
- 1 can cannellini beans rinsed and drained
- ½ teaspoon garlic powder
- ¼ teaspoon kosher salt
- ¼ teaspoon ground black pepper
- 1 large egg lightly beaten
- ½ cup grated parmesan cheese
Instructions
- Preheat oven to 425°F
- Cover a large sheet pan with parchment paper.
- Put the broccoli in a bowl that can go in the microwave. Cover it up and microwave it on High for about 5 minutes until it becomes tender.
- Carefully remove the cover and pour out any extra liquid from the bowl.
- In a large bowl, use a fork to mash the beans until they become almost smooth.
- Add garlic powder, salt, pepper, and an egg to the bowl with the beans. Mix it all together.
- Put the broccoli in the bowl and use the fork to lightly mash it with the other ingredients. Add cheese and stir everything together.
- Divide the mixture in the bowl into 8 equal parts. Shape each part into a patty that's about ½ inch thick.
- Place the patties onto the sheet pan you prepared earlier. Spray the tops of the patties with cooking spray.
- Put the pan with the patties in the oven and bake at 425°F for around 20 minutes until they turn golden brown and set.
- Once they're ready, take them out of the oven. Serve the patties warm.
Notes
Nutrition
You May Also Like:
- 21 Weight Watchers Chicken and Rice Recipes
- Quick Weight Watchers Veggie Burger
- Weight Watchers Chicken Casserole Recipes
- Best Weight Watchers Salmon Recipes
- 21 Weight Watchers Chicken Stir-Fry Recipes
Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!
