Weight Watchers Molasses Baked Beans Recipe
Weight Watchers Molasses Baked Beans Recipe with onion, jalapeno pepper, ketchup, molasses, mustard, and chili powder.
An easy side dish recipe.
Low calorie, low fat, and vegetarian.
2 Points (2022/2023 Plan)
MyWW Points: 2 Blue Plan and 5 Green Plan
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and more Vegetarian Weight Watchers Recipes here.
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Weight Watchers Molasses Baked Beans
Ingredients
- 1 cup onions chopped
- 1 jalapeno pepper seeded and minced
- 1 can (15½ oz) great northern beans drained
- 1 can (16 oz) pinto beans drained
- ½ cup ketchup
- ½ cup water
- 3 tbsp molasses
- 2 tbsp yellow mustard
- 1 tsp chili powder
- ½ tsp liquid smoke
Instructions
- Preheat oven to 350 degrees F
- Coat a nonstick skillet with Pam cooking spray. Heat over medium/high heat. When hot, add jalapeno and onion, and saute approx 2 minutes or until tender.
- In a large mixing bowl, add contents of skillet, beans, and the rest of the ingredients. Mix well.
- Spray a 2 quart casserole dish with Pam cooking spray, add the bean mixture.
- In the preheated oven, bake uncovered for 1 hour.
Notes
Nutrition
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