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Weight Watchers Molasses Baked Beans

Weight Watchers Molasses Baked Beans Recipe


Weight Watchers Molasses Baked Beans Recipe with onion, jalapeno pepper, ketchup, molasses, mustard, and chili powder.

An easy side dish recipe.

Low calorie, low fat, and vegetarian.

MyWW Points: 2 Blue Plan and 5 Green Plan
2 WW Freestyle Points and 5 Smart Points.

We have more Weight Watchers Side Dish Recipes here,

and more Vegetarian Weight Watchers Recipes here.

Weight Watchers Molasses Baked Beans in a bowl

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Ingredients you will need:

Equipment you will need:

How to make:

  1. Preheat oven to 350 degrees F
  2. Coat a nonstick skillet with Pam cooking spray. Heat over medium/high heat. When hot, add jalapeno and onion, and saute approx 2 minutes or until tender.
  3. In a large mixing bowl, add contents of skillet, beans, and the rest of the ingredients. Mix well.
  4. Spray a 2 quart casserole dish with Pam cooking spray, add the bean mixture.
  5. In the preheated oven, bake uncovered for 1 hour.


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Weight Watchers Molasses Baked Beans

Weight Watchers Molasses Baked Beans

Nesting Lane
Weight Watchers Molasses Baked Beans Recipe. Low calorie, low fat, and vegetarian. 2 WW Freestyle Points (Blue Plan) and 5 Smart Points.
4.5 from 2 votes
Total Time 1 hr 25 mins
Course Side Dish
Cuisine American
Servings 10

Ingredients
 

Instructions
 

  • Preheat oven to 350 degrees F
  • Coat a nonstick skillet with Pam cooking spray. Heat over medium/high heat. When hot, add jalapeno and onion, and saute approx 2 minutes or until tender.
  • In a large mixing bowl, add contents of skillet, beans, and the rest of the ingredients. Mix well.
  • Spray a 2 quart casserole dish with Pam cooking spray, add the bean mixture.
  • In the preheated oven, bake uncovered for 1 hour.

Notes

MyWW Points: 2 Blue Plan and 5 Green Plan
2 WW Freestyle Points and 5 Smart Points

Nutrition

Calories: 143.3kcalCarbohydrates: 28.4gProtein: 7.5gFat: 0.7gSaturated Fat: 0.1gSodium: 176.6mgFiber: 7gSugar: 7g
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

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Love wine? Check out this cute wine glass! The Weight Watchers Points Stemless Wine Glass. This makes a great gift for anyone on the MyWW Program who also loves wine! Check it out here!


Weight Watchers Molasses Baked Beans in a bowl



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