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Weight Watchers Pizza Dough

Weight Watchers Pizza Dough Recipe

Closeup of a pizza with a dark background.




Weight Watchers Pizza Dough Recipe. Do you love pizza but hate the guilt that comes with eating it? Well, have I got great news for you! You can make your own delicious and healthy pizza dough right at home.

This lighter recipe only requires a few simple ingredients, and it’s so easy to follow. You’ll be able to enjoy all of your favorite toppings without feeling guilty afterwards.

Have you ever made your own pizza dough? It’s really easy, and so much cheaper than buying it from a pizzeria. Plus, you can customize the toppings to your liking.

This recipe makes 8 – 8 inch personal pizzas that can be frozen for later.

Made with bread flour, white whole wheat flour, instant yeast, salt, and water.

There is only a 20 minute prep time, and 10 minutes to bake it. Start the prep in the morning, and let it rise during the day. You will only have spend a few minutes making dinner when you get home.

Can you freeze pizza dough


Yes! Uncooked pizza dough can be frozen for up to 3 months.

Place a piece of parchment paper down, then a rolled out pizza dough round on the parchment paper, then place a piece of parchment paper on top. Place the in a freezer bag.

Thaw overnight in the refrigerator.

Weight Watchers Points


7 Points®

MyWW Points: 6 Blue Plan and 6 Green Plan


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We are not affiliated with Weight Watchers/WW in any way.
Double check points on the official calculator.

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Love wine? Check out this cute wine glass. The Points Glass Stemless Wine Glass. 3 Points, 5 Points, Who Cares

Fun but practical! The measurements are at 4 ounces, 7 ounces, and 10 ounces.

Flour in a wooden bowl.


Need to make more or fewer servings?
On Desktop, hover over “Servings” # and move the slider to desired number of servings.

A pizza on a black surface with a cherry tomato in the corner.
Closeup of a pizza

Weight Watchers Pizza Dough

Nesting Lane
Weight Watchers Pizza Dough Recipe. This lighter version of your favorite dinner is easy to make, and only has a few ingredients. This recipe makes 8 – 8 inch personal pizzas that can be frozen for later.
5 from 1 vote
Prep Time 20 minutes
Cook Time 10 minutes
Rising Time 8 hours
Total Time 30 minutes
Course Main Course
Cuisine American
Servings 8

Ingredients
 

Instructions
 

  • In a large bowl, 2 ¾ cups of bread flour, white whole wheat flour, instant yeast, and salt.
  • Using a whisk, whisk to mix well.
  • Add in room temperature water, and mix to form a sticky dough.
  • Cover the mixing bowl with plastic wrap, and set aside in a room temperature place for 8 to 10 hours, or until the size of the dough has doubled.
  • Separate the dough in 8 equal sized pieces, approximately 4 ounces each.
  • Form each of the 8 dough sections into balls.
  • Sprinkle the 1 tablespoon of bread flour over the dough balls.
  • Using plastic wrap, loosely cover the dough balls.
  • Prepare a flat surface by lightly flouring.
  • Place one of the dough balls on the prepared surface, lightly sprinkle flour on top of the dough.
  • Place parchment paper on top of the dough ball.
  • Using a rolling pin, roll the dough into an approximate 8 inch circle.
  • Repeat with the rest of the dough balls.

To Freeze:

  • Place a piece of parchment paper down, then a rolled out pizza dough round, then place a piece of parchment paper on top, then another pizza dough round, etc. Place the stack in a freezer bag.
  • Thaw overnight in the refrigerator.

To Cook:

  • Cook at 475° F for approximately 11 to 15 minutes. Time may vary based on the number of toppings.

Notes

7 Points®
MyWW Points: 6 Blue Plan and 6 Green Plan
 
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.

Nutrition

Calories: 213kcalCarbohydrates: 43gProtein: 8gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 222mgPotassium: 75mgFiber: 3gSugar: 1gVitamin A: 1IUVitamin C: 1mgCalcium: 18mgIron: 1mg
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

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