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Weight Watchers Pizza Dough

Weight Watchers Pizza Dough Recipe

Weight Watchers Pizza Dough Recipe. Do you love pizza but hate the guilt that comes with eating it? Well, have I got great news for you! You can make your own delicious and healthy pizza dough right at home.

This lighter recipe only requires a few simple ingredients, and it’s so easy to follow. You’ll be able to enjoy all of your favorite toppings without feeling guilty afterwards.

Have you ever made your own pizza dough? It’s really easy, and so much cheaper than buying it from a pizzeria. Plus, you can customize the toppings to your liking.

This recipe makes 8 – 8 inch personal pizzas that can be frozen for later.

Made with bread flour, white whole wheat flour, instant yeast, salt, and water.

There is only a 20 minute prep time, and 10 minutes to bake it. Start the prep in the morning, and let it rise during the day. You will only have spend a few minutes making dinner when you get home.

Can you freeze pizza dough

Yes! Uncooked pizza dough can be frozen for up to 3 months.

Place a piece of parchment paper down, then a rolled out pizza dough round on the parchment paper, then place a piece of parchment paper on top. Place the in a freezer bag.

Thaw overnight in the refrigerator.

Weight Watchers Points

MyWW Points: 6 Blue Plan and 6 Green Plan,
6 WW Freestyle Points and 6 Smart Points.
How many Personal Points on your plan?

Closeup of a pizza with a dark background.

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Weight Watchers Pita Pizza

We add new recipes almost every day, so check back often!

We are not affiliated with Weight Watchers/WW in any way. We just like creating healthier recipe options. We do not give any advice on diet or eating habits. Please consult a doctor before changing your diet.
Double check points on the official calculator.

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Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!


Flour in a wooden bowl.
A pizza on a black surface with a cherry tomato in the corner.


If you’re interested in seeing the tools and equipment we use in our kitchen, we have them posted here.

Need to make more or fewer servings?
On Desktop, hover over “Servings” # and move the slider to desired number of servings.

If you make this recipe, comment below with what your Personal Points came to so others can see the range of points.

Closeup of a pizza

Weight Watchers Pizza Dough

Nesting Lane
Weight Watchers Pizza Dough Recipe. This lighter version of your favorite dinner is easy to make, and only has a few ingredients. This recipe makes 8 – 8 inch personal pizzas that can be frozen for later.
5 from 1 vote
Prep Time 20 mins
Cook Time 10 mins
Rising Time 8 hrs
Total Time 30 mins
Course Main Course
Cuisine American
Servings 8

Ingredients
 

Instructions
 

  • In a large bowl, 2 ¾ cups of bread flour, white whole wheat flour, instant yeast, and salt.
  • Using a whisk, whisk to mix well.
  • Add in room temperature water, and mix to form a sticky dough.
  • Cover the mixing bowl with plastic wrap, and set aside in a room temperature place for 8 to 10 hours, or until the size of the dough has doubled.
  • Separate the dough in 8 equal sized pieces, approximately 4 ounces each.
  • Form each of the 8 dough sections into balls.
  • Sprinkle the 1 tablespoon of bread flour over the dough balls.
  • Using plastic wrap, loosely cover the dough balls.
  • Prepare a flat surface by lightly flouring.
  • Place one of the dough balls on the prepared surface, lightly sprinkle flour on top of the dough.
  • Place parchment paper on top of the dough ball.
  • Using a rolling pin, roll the dough into an approximate 8 inch circle.
  • Repeat with the rest of the dough balls.

To Freeze:

  • Place a piece of parchment paper down, then a rolled out pizza dough round, then place a piece of parchment paper on top, then another pizza dough round, etc. Place the stack in a freezer bag.
  • Thaw overnight in the refrigerator.

To Cook:

  • Cook at 475° F for approximately 11 to 15 minutes. Time may vary based on the number of toppings.

Notes

MyWW Points: 6 Blue Plan and 6 Green Plan 
6 WW Freestyle Points and 6 Smart Points
*Serving size: (1) – 8 inch crust.
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.

Nutrition

Calories: 213kcalCarbohydrates: 43gProtein: 8gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 222mgPotassium: 75mgFiber: 3gSugar: 1gVitamin A: 1IUVitamin C: 1mgCalcium: 18mgIron: 1mg
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

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