Weight Watchers Tomato Basil Egg Tortilla Recipe
Weight Watchers Tomato Basil Egg Tortilla Recipe is a mouthwatering wrap that you’ll love.
It’s made with ripe tomatoes, aromatic basil, and crumbled feta cheese—deliver a Mediterranean flair straight to your kitchen. The blend isn’t just delicious; it’s also nutritionally balanced.
When it comes to tips and tricks, adding a dash of red pepper flakes to the egg mixture can offer a spicy twist.
If creamy textures are more your style, a few slices of avocado can be a nutritious and satisfying addition.
A delicious, easy-to-make wrap that’s as versatile as it is satisfying.
Weight Watchers Points
6 points (2022/2023 Plan
MyWW Points: 6 Blue Plan and 5 Green Plan
6 WW Freestyle Points and 5 Smart Points
Tips and Tricks
Cooking the Eggs
Cook the eggs on medium-low heat to ensure they stay creamy and don’t dry out. Stir frequently and remove the pan from the heat just before the eggs are fully set, as they will continue to cook in the residual heat.
Adding Flavor
For an extra burst of flavor, add a pinch of smoked paprika or a dash of hot sauce to the egg mixture before cooking. This will give the scramble a subtle smokiness or a spicy kick.
Warming the Tortilla
Wrap the tortilla in a damp paper towel and microwave it for about 15 seconds to keep it moist and pliable. This method is quick and prevents the tortilla from drying out.
Enhancing the Filling
For a more filling breakfast, add some cooked and crumbled turkey sausage or bacon to the egg mixture. This will add protein and a savory flavor to the dish.
Presentation
For a nice presentation, slice the rolled tortilla in half and serve it with a side of fresh salsa or guacamole. This adds a flavorful dip and a visually appealing touch to your dish.
Related Recipes
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Fun but practical! The measurements are at 4 ounces, 7 ounces, and 10 ounces.
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Weight Watchers Tomato Basil Egg Tortilla
Ingredients
- 1 large egg
- 2 large egg whites
- ΒΌ cup fresh tomatoes chopped
- 2 tablespoon crumbled feta cheese
- salt to taste
- ground black pepper to taste
- 1 medium corn tortillas warmed
- 1 tablespoon fresh basil chopped
Instructions
- Add one whole egg and egg whites into a medium-sized mixing bowl.
- Add the tomato to the bowl.
- Crumble feta cheese into the mixture.
- Add fresh basil leaves.
- Sprinkle in a pinch of salt and pepper.
- Using a wire whisk, mix all the ingredients well.
- Heat a non-stick skillet over medium heat.
- Pour the egg mixture into the skillet.
- Stir occasionally until the eggs are fully cooked.
- Warm a tortilla in a separate pan for a few seconds.
- Carefully transfer the scrambled egg mixture onto the warm tortilla.
- Roll up the tortilla and enjoy!
Notes
Nutrition
You May Also Like:
- Rosemary Garlic Pork Tenderloin (WW Friendly)
- Crispy Baked Pork Chops
- Honey Dijon Chicken Fettuccine
- Healthy Homemade Chocolate Pudding
- Quick Air Fryer Baked Apples
