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Weight Watchers Chicken Vegetable Tortellini Soup

Weight Watchers Chicken Vegetable Tortellini Soup Recipe


Weight Watchers Chicken Vegetable Tortellini Soup Recipe is the perfect single-serving meal.

Ready in a quick and easy 22 minutes, this hearty bowl is your go-to when you’re craving something that’s both high-protein and incredibly satisfying.

With wholesome ingredients like carrots, peas, broccoli, tortellini, and chicken, this dish is a nutritional powerhouse that fits perfectly into your WW plan.

This recipe is comfort food at its best. A bowl of this soup is satisfying and calming. While it makes a complete meal, you can also enjoy it with whole-grain bread or a green salad.

The versatility of this single-serving recipe also makes it a win. Whether you want to up the protein or introduce a new vegetable, this soup welcomes customization.

So, when you’re in the mood for a meal that’s quick, easy, high-protein, and the epitome of comfort food, this soup is your culinary answer.

Weight Watchers Chicken and Tortellini Soup in a white bowl.

Weight Watchers Points


7 Points (2022/2023 Plan)

MyWW Points: 7 Blue Plan and 10 Green Plan

7 WW Freestyle Points and 10 Smart Points

Tips and Tricks

Prepping Vegetables

Uniform Slices
Cut the carrots and broccoli into uniform pieces to ensure they cook evenly. This helps each vegetable reach the perfect level of tenderness at the same time.

Boosting Flavor

Sauté Garlic
For an extra layer of flavor, lightly sauté the minced garlic in a bit of olive oil before adding it to the broth. This releases its aroma and enhances the overall taste of the soup.

Timing the Tortellini

Don’t Overcook
Keep an eye on the tortellini while simmering. Overcooked tortellini can become mushy, so cook just until they are tender.

Using Fresh or Frozen Vegetables

Flexibility
You can use fresh or frozen vegetables in this recipe. If using frozen, no need to thaw them first—just add a couple of extra minutes to the cooking time.

Adding Herbs

Fresh Herbs
For added freshness, consider garnishing the soup with chopped fresh parsley or basil just before serving. This can enhance the flavor and presentation of the dish.

Serving

Warm Bowls
To keep the soup warm longer, preheat your serving bowls by filling them with hot water for a minute or two before ladling in the soup. This is especially useful in colder weather.

Related Recipes


Weight Watchers Spinach Tortellini Soup

Weight Watchers Vegetable Soup

Weight Watchers Chicken Noodle Soup



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Love wine? Check out this cute wine glass. The Points Glass Stemless Wine Glass. 3 Points, 5 Points, Who Cares

Fun but practical! The measurements are at 4 ounces, 7 ounces, and 10 ounces.

Weight Watchers Chicken and Tortellini Soup in a white bowl on a light rustic surface.


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Weight Watchers Chicken and Tortellini Soup in a white bowl.

Weight Watchers Chicken Vegetable Tortellini Soup

Nesting Lane
Weight Watchers Chicken Vegetable Tortellini Soup Recipe is a quick and easy, high protein, single serving lunch or dinner. The ultimate comfort food!
5 from 1 vote
Prep Time 12 minutes
Cook Time 10 minutes
Total Time 22 minutes
Course Main Course
Cuisine American
Servings 1

Ingredients
 

Instructions
 

  • In a large saucepan, add broth, carrots, peas, and garlic.
  • Turn the stove to high heat. Bring the mixture to a boil.
  • Add broccoli and tortellini to the saucepan.
  • Turn the heat down to medium-low.
  • Let it simmer for 2 minutes.
  • Add the chicken to the saucepan.
  • Continue to simmer until the tortellini and broccoli are tender, which should take about 3 minutes.

Notes

7 Points (2022/2023 Plan)
MyWW Points: 7 Blue Plan and 10 Green Plan
7 WW Freestyle Points and 10 Smart Points
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.

Nutrition

Calories: 403kcalCarbohydrates: 44gProtein: 38gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 80mgSodium: 2202mgPotassium: 853mgFiber: 9gSugar: 10gVitamin A: 11545IUVitamin C: 74mgCalcium: 170mgIron: 4mg
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

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5 from 1 vote (1 rating without comment)

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