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Best Weight Watchers Pumpkin Bars

Closeup of sliced Best Weight Watchers Pumpkin Bars.

Best Weight Watchers Pumpkin Bars Recipe

Best Weight Watchers Pumpkin Bars Recipe, a dessert that fits seamlessly into your Weight Watchers-friendly lifestyle!

What makes this treat so appealing? It’s not only a delightful addition to your Autumn meal plans but also an ideal kid-friendly option that the whole family can enjoy.

With ingredients like cinnamon, brown sugar, and pumpkin, they’ll surely become your go-to Weight Watchers dessert idea for the Fall season.

Incorporating essential flavors of the season, this recipe allows you to indulge in the comfort of a classic dessert while adhering to your WW guidelines.

Whether you’re hosting a festive Autumn dinner or simply in the mood for a comforting treat, these bars are a versatile and appealing choice.

With wholesome ingredients and the perfect balance of sweetness and spice, they offer a delightful way to embrace the Fall season.

So why wait? Whip up a batch and discover a new favorite in the world of Weight Watchers-friendly desserts. Enjoy them with loved ones and savor the taste of a treat that’s as nourishing as it is delicious!

Weight Watchers Points

8 Points (2022/2023 Plan)

MyWW Points: 8 Blue Plan and 6 Green Plan

8 WW Freestyle Points and 6 WW Smart Points

Related Recipes

Weight Watchers Super Easy Pumpkin Cake

Weight Watchers Crustless Pumpkin Pie

Weight Watchers Pumpkin Flan

We add new recipes almost every day, so check back often!

We are not affiliated with Weight Watchers/WW in any way. Please consult a doctor before changing your eating habits.
Double check points on the official calculator.

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Love wine? Check out this cute wine glass! The Weight Watchers Points Stemless Wine Glass. 3 Points, 5 Points, Who Cares?

Fun but practical! Measurements are at 4 ounces, 7 ounces, and 10 ounces. Don’t forget to convert the points to your WW Personal Points for your individual plan.

Best Weight Watchers Pumpkin Bars on brown paper and cinnamon sticks.
Closeup of sliced Best Weight Watchers Pumpkin Bars.

Best Weight Watchers Pumpkin Bars

Nesting Lane
Enjoy the Best Weight Watchers Pumpkin Bars this Fall. These kid-friendly treats are a perfect addition to your autumn gatherings. Satisfy your sweet cravings with this Weight Watchers Friendly dessert!
5 from 1 vote
Prep Time 15 minutes
Cook Time 45 minutes
Chill 8 hours
Total Time 1 hour
Course Dessert
Cuisine American
Servings 12



  • Preheat your oven to 350°F
  • Coat a 9×9 inch glass baking dish with cooking spray.
  • Place gingersnaps, butter, and 2 tablespoons of milk in a food processor.
  • Process the mixture until completely blended.
  • Transfer the mixture into the prepared baking dish.
  • Press down the mixture with your fingers to form a crust.
  • Place the crust in the oven and bake for 10 minutes.
  • Remove the crust from the oven and let it cool for 20 minutes.
  • Reduce the oven temperature to 325°F
  • In a large mixing bowl, combine the remaining 2 tablespoons of milk, cream cheese, and egg using an electric mixer.
  • Mix well until all the ingredients are well-blended.
  • Add vanilla extract, cinnamon, brown sugar, and pumpkin to the bowl.
  • Blend the ingredients until smooth.
  • Spoon the pumpkin mixture over the cooled crust.
  • Smooth the mixture into an even layer.
  • Bake the mixture until the center sets and a knife inserted in the center comes out clean, about 35 minutes.
  • Remove the dish from the oven and let it cool completely.
  • Once cool, cover the dish and place it in the refrigerator overnight.
  • Cut the cooled mixture into 12 bars.
  • Serve each bar with a large tablespoon of whipped cream.


8 Points (2022/2023 Plan)
MyWW Points: 8 Blue Plan and 6 Green Plan
8 WW Freestyle Points and 6 WW Smart Points
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.


Calories: 144kcalCarbohydrates: 20gProtein: 3gFat: 6gSaturated Fat: 3gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 2gTrans Fat: 0.1gCholesterol: 29mgSodium: 132mgPotassium: 120mgFiber: 1gSugar: 12gVitamin A: 2573IUVitamin C: 1mgCalcium: 65mgIron: 1mg
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

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Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!

Graphic for Pinterest of Best Weight Watchers Pumpkin Bars Recipe.

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