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Easy Weight Watchers Grilled Herb Chicken

Easy Weight Watchers Grilled Herb Chicken Recipe

This Easy Weight Watchers Grilled Herb Chicken is a quick and healthy summer dinner that the whole family will love!

Seasoned with a simple herb blend and grilled to perfection, this chicken is juicy, flavorful, and low in points.

Serve it with a side of vegetables or a salad for a complete meal. Whether you’re following the WW program or not, this grilled chicken is sure to be a hit!

To make this main dish, you will need fresh oregano, rosemary, thyme, olive oil, salt, and boneless skinless chicken breast. Ready in just 22 minutes so it’s a great meal for days when you’re short on time.

It’s Low carb, Gluten free, and high protein.

2 pieces of Easy Weight Watchers Grilled Herb Chicken on a black plate with lettuce, cherry tomatoes, and lemon slices.

Weight Watchers Recipes

MyWW Points: 3 Green Plan
3 WW Smart Points
Personal Points will vary based on your individual plan.

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Featured Ingredients

Fresh Thyme

Fresh thyme is a fragrant herb that is often used in cooking. It has a distinctive flavor that can enhance the taste of many dishes.

Thyme is a member of the mint family and is related to other herbs such as basil, oregano, and rosemary. Fresh thyme can be found in most grocery stores, and it can also be grown at home.

When purchasing fresh thyme, look for sprigs that are brightly colored and have a strong smell. Thyme can be used in both cooked and raw dishes, and it can also be dried or frozen for later use.

When cooking with thyme, remember that a little goes a long way; too much thyme can make food taste bitter.

Fresh thyme tied in bundles on a rustic surface.
Fresh Thyme

Fresh Rosemary

Rosemary is a popular herb that is used in many different cuisines. It has a strong, distinct flavor that can enhance a dish. But did you know that rosemary can also be used fresh?

Fresh rosemary has a delicate taste that is perfect for salads, pasta dishes, and meat dishes.

It is easy to grow your own rosemary at home. All you need is a pot, some soil, and some water. Place the pot in a sunny spot and water it regularly. Before you know it, you will have fresh rosemary to use in all of your favorite recipes.

So why not give it a try? Fresh rosemary may just become your new favorite herb.

A pile of fresh rosemary on a white surface.
Fresh Rosemary

What to serve with

Simple Weight Watchers Grilled Vegetables
Just a quick trip on the grill gives these veggies a delicious smoky flavor that is perfect for pairing with grilled chicken or fish. And since they’re low in points, you can enjoy them guilt-free!

Weight Watchers Tomato Salad With Grilled Italian Bread
This salad is a delicious and easy way to enjoy your fresh tomatoes. It also makes a great side dish for a summer BBQ.

Easy Weight Watchers Grilled Potatoes
They’re easy to make, and they go with just about anything. 

Weight Watchers Grilled Honey Pineapple
A delicious summer side dish.

Creamy Weight Watchers Key Lime Popsicles
These key lime popsicles are the perfect summer treat! They’re creamy, tart, and refreshing – and they only require a few simple ingredients.

Simple Strawberry Cream Cheese Mousse (Weight Watchers)
Light and fluffy, with a perfect balance of sweet and tangy. It’s easy to make and only requires a few simple ingredients.


Don’t have an Outdoor Grill? Check out this Indoor Grill!



Easy Weight Watchers Grilled Herb Chicken on a bed of lettuce, on a black plate.


If you’re interested in seeing the tools and equipment we use in our kitchen, we have them posted here.

Need to make more or fewer servings?
On Desktop, hover over “Servings” # and move the slider to desired number of servings.

If you make this recipe, comment below with what your Personal Points came to so others can see the range of points.

2 pieces of Easy Weight Watchers Grilled Herb Chicken on a black plate with lettuce, cherry tomatoes, and lemon slices.

Grilled Herbed Chicken

Nesting Lane
This Easy Weight Watchers Grilled Herb Chicken is a quick and healthy summer dinner that the whole family will love! Seasoned with a simple herb blend and grilled to perfection, this chicken is juicy, flavorful, and low points.
5 from 1 vote
Prep Time 5 mins
Cook Time 12 mins
Resting TIme 5 mins
Total Time 22 mins
Course Main Course
Cuisine American
Servings 4

Ingredients
 

  • nonstick cooking spray
  • 2 tablespoon fresh oregano chopped
  • 1 tablespoon fresh rosemary chopped
  • 1 tablespoon fresh thyme chopped
  • 2 teaspoon olive oil
  • ½ teaspoon salt
  • 1 pound (4-¼ lb each) boneless skinless chicken breast

Instructions
 

  • Preheat grill to high heat.
  • Prepare the grill by spraying the grate with non-stick cooking spray.
  • In a small mixing bowl, add fresh oregano, fresh rosemary, fresh thyme, olive oil, and salt. Stir to mix well
  • Coat the chicken breasts on all sides with the herb mixture
  • On prepared grill, add chicken and cook for 6 to 8 minutes, turn and cook another 6 to 8 minutes on the other side, or cook until the chicken is fully cooker, is no longer pink inside, the juices run clear, and an instant-read thermometer reads 165° F when inserted into the thickest part.
  • Remove chicken from grill and let stand for 5 minutes.

Notes

Serving size: 1 Chicken Breast
MyWW Points: 3 Green Plan
3 WW Smart Points
Personal Points will vary based on your individual plan.
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.
 

Nutrition

Calories: 156kcalCarbohydrates: 2gProtein: 24gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 1gCholesterol: 73mgSodium: 423mgPotassium: 465mgFiber: 1gSugar: 1gVitamin A: 174IUVitamin C: 4mgCalcium: 54mgIron: 2mg
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

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Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!


Graphic for Pinterest of Easy Weight Watchers Grilled Herb Chicken Recipe.

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