Simple Weight Watchers Grilled Vegetables Recipe
Simple Weight Watchers Grilled Vegetables Recipe. Looking for a healthy and delicious way to enjoy summer vegetables? Try grilling them!
Just a quick trip on the grill gives these veggies a delicious smoky flavor that is perfect for pairing with grilled chicken or fish. And since they’re low in points, you can enjoy them guilt-free!
This quick and easy side dish is ready in just 32 minutes.
You can customize this dish to your liking, but we use zucchini, red, green, and yellow bell pepper, purple onion, cherry tomatoes, mushrooms, salt, black pepper, and fresh chives.
So fire up the grill and give this recipe a try – your taste buds will thank you.
How long will Grilled Vegetables last in the refrigerator
Grilled vegetables can be stored in an air tight container in the refrigerator up to 4 days.
Weight Watchers Points
MyWW Points: 2 Green Plan
2 WW Smart Points
Personal Points will vary based on your individual plan.
Related Recipes
Easy Weight Watchers Grilled Potatoes
Weight Watchers Grilled Balsamic Zucchini
Weight Watchers Grilled Asparagus
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Featured Ingredients
Bell Peppers
Bell peppers are a type of capsicum, and are related to chili peppers.
They come in many different colors, including green, red, yellow, and orange.
They have a sweet, slightly fruity flavor, and are used both raw and cooked.
Bell peppers are a good source of vitamins A and C, as well as fiber.
They can be eaten fresh, roasted, grilled, or diced and used in salads or salsa.
When selecting bell peppers, look for ones that are bright in color and free from blemishes. Avoid peppers that are soft or have wrinkles.
Store bell peppers in the fridge for up to a week.
What’s the difference between Green, Yellow, and Red Bell Peppers
The difference in color is due to the stage of ripeness at which they are harvested.
Green bell peppers are the least ripe, followed by yellow and red.
As the pepper matures, it produces more carotenoids, which give the fruit its characteristic color. In addition to their visual appeal, bell peppers of different colors also have different flavors.
Green peppers are generally grassier and more bitter, while red peppers are sweeter and more mellow. Yellow peppers fall somewhere in between, with a mildly sweet taste.
Cherry Tomatoes
Cherry tomatoes are a type of small, round tomato that is typically red or yellow in color.
They are named for their resemblance to cherries, and their size makes them ideal for snacking or adding to salads.
Cherry tomatoes are also very versatile, and can be used in a wide variety of recipes.
In addition to being eaten raw, they can be grilled, roasted, or used in sauces and soups.
What to serve with
Weight Watchers Grilled Lemon And Herb Chicken Breast
This recipe is easy to follow and yields tender, flavorful chicken
Weight Watchers Best Grilled Chicken
Boneless, skinless chicken breast marinated with a mix of cider vinegar, mustard, garlic, lime and lemon juices, brown sugar, and olive oil.
Weight Watchers Grilled Hamburgers
A quick and easy meal with ground beef, garlic, and Worcestershire sauce.
Weight Watchers Healthy Parchment Salmon
This quick and easy dinner is ready in just 35 minutes.
Weight Watchers Easy Grilled Chicken
A delicious and easy dinner that’s perfect for a summer night.
Weight Watchers Garlic Basil Pork Chops
You’ll only need 6 ingredients 30 minutes of marinating time, and 30 minutes to make the recipe.
Need to make more or fewer servings?
On Desktop, hover over “Servings” # and move the slider to desired number of servings.
Simple Weight Watchers Grilled Vegetables
Ingredients
- 4 small zucchini sliced
- 2 medium sweet red pepper quartered
- 1 medium green bell pepper quartered
- 1 medium yellow bell pepper quartered
- 1 medium purple onion quartered
- 8 cherry tomatoes
- 6 fresh mushrooms halved
- nonstick cooking spray as needed
- ½ tsp salt
- ½ tsp ground black pepper
- 3 tbsp fresh chives snipped
Instructions
- Preheat outdoor, or indoor grill.
- Spray prepared vegetables with non-stick cooking spray.
- On preheated grill, place the vegetables in a single layer.
- Grill vegetables, turning frequently, approximately 10 – 12 minutes, or until they are tender and charred lightly.
- Remove grilled vegetables from grill and place on a large sized platter.
- Season vegetables with salt, ground black pepper, and fresh chives.
- Place the vegetables in a large bowl on a large platter and sprinkle with salt, pepper, and chives; toss lightly. Serve warm or cold. Store leftovers for up to 4 days in the refrigerator.
- Serve hot or cold.
Notes
Nutrition
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