Easy Weight Watchers Italian Tomato Sauce Recipe
Easy Weight Watchers Italian Tomato Sauce Recipe isn’t just another tomato sauce. It’s a balanced blend of nutritious ingredients that doesn’t skimp on taste.
This easy vegetarian and vegan recipe is easy to make. Made with common ingredients you probably already have in your panty, it’s a great option when you don’t know what to make for dinner.
To make this dish you’ll need olive oil, onions, garlic, canned tomatoes, tomato paste, salt, and pepper.
You can serve it over whole-grain pasta, spaghetti squash, or even grilled chicken. Talk about flexibility!
And here’s where it gets interesting. There are tips and tricks to elevate this sauce to the next level. Want to kick up the flavor a notch? Add a sprinkle of fresh herbs like basil or oregano.
Weight Watchers Points
1 Point (2022/2023 Plan)
MyWW Points: 1 Blue Plan and 1 Green Plan
1 WW Freestyle Point and 1 Smart Point
Related Recipes
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Homemade Weight Watchers Marinara Sauce
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We add new recipes almost every day, so check back often!
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Love wine? Check out this cute wine glass! The Weight Watchers Points Stemless Wine Glass. 3 Points, 5 Points, Who Cares?
Fun but practical! Measurements are at 4 ounces, 7 ounces, and 10 ounces. Don’t forget to convert the points to your WW Personal Points for your individual plan.
If you’re interested in seeing the tools and equipment we use in our kitchen, we have them posted here.
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Easy Weight Watchers Italian Tomato Sauce
Ingredients
- 1 tablespoon olive oil
- 2 medium onions chopped
- 4 cloves garlic minced
- 2 cans (56 ounces each) whole peeled tomatoes drained and broken up
- ¼ cup unsalted tomato paste
- salt to taste
- ground black pepper to taste
Instructions
- In a Dutch oven, heat oil over medium heat
- Add onions and garlic to the Dutch oven
- Cook the onions and garlic, stirring, until the onions are softened. This will take about 5 minutes
- Place tomatoes, paste, salt, and pepper into the Dutch oven
- Bring the mixture to a boil.
- Reduce the heat and let it simmer, with the Dutch oven partially covered
- Continue to simmer until the flavors are blended, and the sauce is slightly thickened. This will take about 25 minutes
Notes
Nutrition
You May Also Like:
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- 21 Weight Watchers Chicken Stir-Fry Recipes
Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!
