Home » Weight Watchers Grilled Pesto Cauliflower

Weight Watchers Grilled Pesto Cauliflower

Weight Watchers Grilled Pesto Cauliflower Recipe



Weight Watchers Grilled Pesto Cauliflower Recipe. Cauliflower is a great ingredient for healthy and tasty meals. It’s low in calories but high in nutrients, making it a perfect addition to any healthy eating plan.

One of the best ways to cook cauliflower is to grill it. Grilling gives cauliflower a slight char that really brings out its flavor.

This easy dish is topped with a homemade pesto sauce that’s made with pine nuts, fresh basil, vegetable broth, parmesan cheese, garlic, olive oil, and salt. Not only is it tasty, it’s healthy too.

The pesto sauce is full of flavor and really complements the char on the cauliflower.

This meal is low calorie, low carb, vegetarian, and gluten free.


Overhead view of Weight Watchers Grilled Pesto Cauliflower Steaks Recipe on a brown plate.

Weight Watchers Points

MyWW Points: 2 Green Plan
2 WW Smart Points
Personal Points will vary based on your individual plan.

Related Recipes

Air-Fryer Weight Watchers Buffalo Cauliflower

Weight Watchers Cauliflower Poppers

Cheesy Weight Watchers Loaded Cauliflower

Weight Watchers Grilled Pesto Cauliflower Steaks Recipe on a brown plate with 2 steak knives next to it.


We are not affiliated with Weight Watchers/WW in any way.
Double check points on the official calculator.

Affiliate Disclosure: Some links may be affiliate links where I make a small commission if you purchase anything after clicking a link. There is no additional cost to you. As an Amazon Associate I earn from qualifying purchases.

Don’t have an Outdoor Grill? Check out this Indoor Grill!




Need to make more or fewer servings?
On Desktop, hover over “Servings” # and move the slider to desired number of servings.

Overhead view of Weight Watchers Grilled Pesto Cauliflower Steaks Recipe on a brown plate.

Weight Watchers Grilled Pesto Cauliflower

Nesting Lane
Weight Watchers Grilled Pesto Cauliflower Recipe. Not only is it tasty, it's healthy too. This meal is low calorie, low carb, vegetarian, and gluten free.
5 from 1 vote
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Course Main Course
Cuisine American
Servings 8

Ingredients
 

Instructions
 

  • Prepare a grill rack by spraying with non-stick cooking spray.
  • Preheat grill to medium heat.
  • Place a small skillet over medium heat. Add pine nuts, and cook approximately 3 minutes, or until the nuts are golden, shaking the pan the whole time to prevent the nuts from burning.
  • Place the cooked pine nuts on a plate, and let cool.
  • In a food processor, add fresh basil leaves, cool pine nuts, low sodium vegetable broth, grated parmesan cheese, garlic, olive oil, and salt.
  • Process until the mixture is smooth.
  • Spray cauliflower with non-stick cooking spray to coat.
  • On preheated grill, place the prepared cauliflower, close the lid, and cook approximately 5 minutes, turn and cook another approximate 5 minutes, or until the cauliflower is charred, has grill marks, and is tender.

To Serve:

  • Spoon pesto sauce on top of the cauliflower.

Notes

Serving Size: 1 Cauliflower Steak with 2 tablespoons of Pesto
MyWW Points: 2 Green Plan
2 WW Smart Points
Personal Points will vary based on your individual plan.
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.
 

Nutrition

Calories: 70kcalCarbohydrates: 6gProtein: 3gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 3mgSodium: 226mgPotassium: 296mgFiber: 2gSugar: 2gVitamin A: 344IUVitamin C: 42mgCalcium: 59mgIron: 1mg
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

You May Also Like:

Graphic for Pinterest of Weight Watchers Grilled Pesto Cauliflower Steaks Recipe.

Leave a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating




*