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Weight Watchers Lemon Vegetable and Pork Kebabs

Weight Watchers Lemon Vegetable and Pork Kebabs Recipe



Weight Watchers Lemon Vegetable and Pork Kebabs Recipe. This easy-to-follow skewer recipe is the perfect addition to your next barbecue. You’ll be gathering a colorful array of ingredients like pork, zucchini, yellow squash, tomatoes, mushrooms, corn, and onion.

These skewers are so versatile that you can serve them with nearly anything – be it rice, salad, or even on a warm bed of couscous.

For those new to grilling, there’s no need to worry. This recipe is simple enough for beginners, but also offers some scope for the grill masters to showcase their skills.

A little tip – if you’re using wooden skewers, soaking them in water for about 30 minutes before you thread your ingredients onto them can help prevent charring.

If you’re a vegetarian, just skip the pork and double up on the veggies.

This recipe is perfect for those weekend gatherings with family or friends. It’s a meal that’s not only satisfying to the palate but is also a visual feast with all those vibrant colors coming together.

You’ll be a hit at your next get-together, and people won’t stop asking you for the recipe.

Weight Watchers Lemon Vegetable and Pork Kebabs on a grill.

Weight Watchers Points


6 Points (2022/2023 Plan)

MyWW Points: 6 Blue Plan and 7 Green Plan

6 WW Freestyle Points and 7 Smart Points

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We are not affiliated with Weight Watchers/WW in any way.
Double check points on the official calculator.

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Closeup of Weight Watchers Lemon Vegetable and Pork Kebabs on an outdoor grill.

FAQs

Can I substitute chicken for pork in this recipe?

Yes, you can substitute chicken for pork. Just ensure it’s cooked thoroughly.

Can I make these skewers ahead of time?

Yes, you can prepare the skewers ahead of time and refrigerate them until it’s time to grill.

Can I cook these skewers in the oven?

Yes, you can cook these skewers in the oven. Set your oven to broil and cook until the ingredients are browned and fully cooked.

What other vegetables can I use?

Feel free to use any vegetables you prefer. Bell peppers, eggplant, and even pineapple would make delicious additions.


Need to make more or fewer servings?
On Desktop, hover over “Servings” # and move the slider to desired number of servings.

Weight Watchers Lemon Vegetable and Pork Kebabs on a grill.

Weight Watchers Lemon Vegetable and Pork Kebabs

Nesting Lane
Weight Watchers Lemon Vegetable and Pork Kebabs Recipe. This quick and easy grill recipe is a delicious appetizer or dinner.
5 from 1 vote
Prep Time 20 minutes
Cook Time 12 minutes
Total Time 32 minutes
Course Main Course
Cuisine American
Servings 4

Ingredients
 

  • 1 fresh lemon grated zest and juice
  • 4 teaspoon canola oil
  • 3 cloves minced garlic
  • ½ teaspoon salt
  • ¼ teaspoon ground black pepper
  • 1 pound lean trimmed pork loin cut into ¾-inch cubes
  • 1 zucchini halved lengthwise and sliced
  • 1 yellow summer squash halved lengthwise and sliced
  • 2 cups cherry tomatoes
  • 1 cup fresh mushrooms
  • 1 medium red onion cut into wedges
  • 1 ear corn cut in 16 slices

Instructions
 

  • Start by spraying your grill rack with a non-stick spray.
  • Heat your grill until it's medium high. If you're using a fire, make sure it's medium-hot.
  • In a large mixing bowl, mix together lemon zest and juice, oil, garlic, salt, and pepper.
  • Add pork, zucchini, yellow squash, tomatoes, mushrooms, corn and onion into the same bowl.
  • Mix everything well until all items are coated.
  • Get 16 skewers, each 6 inches long. If you're using wooden skewers, soak them in water for 30 minutes before the next step to avoid burning.
  • Put your pork and vegetables onto the skewers.
  • Place the skewers on the grill rack.
  • Grill the skewers, and keep turning them so they don't burn, until they are browned and fully cooked. This should take around 10 to 12 minutes.
  • After grilling, remove the skewers from the grill and put them on a serving plate.

Notes

Serving Size: 4 Kebabs
6 Points
MyWW Points: 6 Blue Plan and 7 Green Plan
6 WW Freestyle Points and 7 Smart Points
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.

Nutrition

Calories: 264kcalCarbohydrates: 18gProtein: 30gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gTrans Fat: 0.01gCholesterol: 71mgSodium: 363mgPotassium: 1056mgFiber: 4gSugar: 8gVitamin A: 626IUVitamin C: 53mgCalcium: 49mgIron: 2mg
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

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