Weight Watchers Roasted Peppers and Onions Recipe

Weight Watchers Roasted Peppers and Onions is the ideal accompaniment to elevate any meal. Whether you’re trying to keep things light or seeking a flavorful way to spruce up your dinner, this dish is the answer.

Made with simple ingredients like peppers, onions, olive oil, fresh basil, salt, and pepper, it’s easy to prepare and full of natural goodness.

What makes this dish stand out is the roasting process, which brings out the rich, sweet flavors of the vegetables.

With just a hint of olive oil and the freshness of basil, the peppers and onions become a taste sensation that pairs well with various main courses.

From grilled chicken to baked fish, it’s a versatile side that complements many flavors.

Serve it hot with your favorite protein.

Closeup of Weight Watchers Roasted Peppers and Onions.

Weight Watchers Points

1 Point (2022/2023 Plan)

Tips and Tricks

Prepping the Vegetables

Cut the vegetables into uniform sizes to ensure even cooking. This also helps with the presentation and makes the dish look more appealing.

Coating Evenly

To ensure even coating of the olive oil and seasoning, toss the vegetables in a bowl before placing them on the baking sheet. This step ensures every piece gets a touch of seasoning.

Layering on the Baking Sheet

Spread the vegetables in a single layer on the baking sheet without overcrowding. Overcrowding can cause steaming instead of roasting, which prevents the vegetables from getting that nice caramelized crust.

Stirring During Roasting

Stirring the vegetables halfway through cooking helps to ensure even roasting and prevents any pieces from burning. It also allows for even browning on all sides.

Checking for Doneness

Keep an eye on the vegetables during the last few minutes of roasting. They should be tender, slightly browned, and fragrant. Adjust the roasting time based on your preference for the level of doneness.

Adding Fresh Basil

Add the fresh basil leaves just before serving. This keeps them fresh and flavorful, providing a nice contrast to the roasted vegetables.

Serving Suggestions

These roasted vegetables are versatile and can be served as a side dish, mixed into salads, or used as a topping for pasta, rice, or quinoa. They also make a great addition to sandwiches and wraps.

Storing Leftovers

Store any leftover roasted vegetables in an airtight container in the refrigerator for up to three days. They can be reheated in the microwave or oven or enjoyed cold in salads.

Customizing

Feel free to add other vegetables to the mix, such as zucchini, asparagus, or mushrooms, for more variety. Adjust the cooking time accordingly for the additional vegetables.

Flavor Enhancements

For additional flavor, consider adding a few cloves of minced garlic or a sprinkle of dried herbs like oregano or thyme before roasting. A drizzle of balsamic vinegar before serving can also add a nice tangy sweetness.

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Weight Watchers Roasted Peppers and Onions on a white plate with an out of focus, orange background.

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