Weight Watchers Roasted Peppers and Onions Recipe
Weight Watchers Roasted Peppers and Onions is the ideal accompaniment to elevate any meal. Whether you’re trying to keep things light or seeking a flavorful way to spruce up your dinner, this dish is the answer.
Made with simple ingredients like peppers, onions, olive oil, fresh basil, salt, and pepper, it’s easy to prepare and full of natural goodness.
What makes this dish stand out is the roasting process, which brings out the rich, sweet flavors of the vegetables.
With just a hint of olive oil and the freshness of basil, the peppers and onions become a taste sensation that pairs well with various main courses.
From grilled chicken to baked fish, it’s a versatile side that complements many flavors.
Serve it hot with your favorite protein.
Weight Watchers Points
1 Point (2022/2023 Plan)
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Fun but practical! The measurements are at 4 ounces, 7 ounces, and 10 ounces.
Frequently Asked Questions
You can try oregano, thyme, or rosemary to add a different flavor twist.
Grilled chicken, baked fish, roasted pork, or even a hearty salad would go great with these roasted veggies.
Store any leftovers in an airtight container in the refrigerator for up to three days.
You can prepare the vegetables and seasoning in advance, but it’s best to roast them right before serving to keep the flavors fresh and vibrant.
Need to make more or fewer servings?
On Desktop, hover over “Servings” # and move the slider to desired number of servings.
Weight Watchers Roasted Peppers and Onions
Ingredients
- 1 yellow bell pepper cut into 1½ inch pieces
- 1 orange bell pepper cut into 1½ inch pieces
- 1 red bell pepper cut into 1½ inch pieces
- 1 red onion cut into ½ inch wedges
- 1 tablespoon extra virgin olive oil
- sea salt to taste
- fresh ground black pepper to taste
- fresh basil leaves to taste
Instructions
- Use cooking spray to coat a large baking sheet.
- Put the peppers and onion in a large bowl. Spray them with cooking spray until they are covered. Add olive oil, fresh basil, salt, and pepper to the bowl. Mix everything together.
- Place the vegetables in a single layer on the baking sheet.
- Roast them in the oven for 10 minutes. Then, use a spoon or spatula to stir the vegetables.
- Roast them for another 10 minutes.
- Check if the peppers are brown and smell good. If they are, take them out of the oven. If not, stir the vegetables again and roast them for 5 to 10 minutes more.
- Check again to see if the peppers are done. If they are brown and fragrant, take them out of the oven.
Notes
Nutrition
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