Weight Watchers Crab Rangoon Appetizer Recipe
Weight Watchers Crab Rangoon Appetizer Recipe. This dish boasts a savory mix of flavors that will leave you coming back for more. Let’s uncover the essentials you’ll need to whip up this delightful creation.
To bring this recipe to life, gather a handful of straightforward ingredients that blend seamlessly to create a burst of taste. You’ll be working with cream cheese, garlic, crab, green onions, and a splash of Worcestershire and soy sauce, and wonton wrappers.
The result? A satisfying filling that promises a medley of flavors in every bite.
As you embark on your culinary adventure, remember these few tips and tricks to ensure your rangoon turn out just right.
Keep in mind the importance of moisture – whether it’s sealing the wonton skins or applying a light spray for that perfect finish.
Weight Watchers Points
9 Points (2022/2023)
MyWW Points: 9 Blue Plan and 9 Green Plan
9 WW Freestyle Points and 9 Smart Points
Related Recipes
Weight Watchers Maryland Crab Cakes
Weight Watchers Crab Quesadillas
Easy Weight Watchers Crab Quiche (Without Crust)
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Fun but practical! The measurements are at 4 ounces, 7 ounces, and 10 ounces.
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Weight Watchers Crab Rangoon (Baked)
Equipment
Ingredients
- 1 clove garlic minced
- 1 package (8 oz) cream cheese
- 1 can (6 oz) crabmeat drained and flaked
- 2 green onions with tops thinly sliced
- 2 teaspoon worcestershire sauce
- ½ teaspoon light soy sauce
- 48 wonton wrapper
Instructions
- Preheat the oven to 425 degrees F
- Lightly spray a baking sheet with cooking spray.
- In a bowl, mix together the garlic, cream cheese, crab, green onions, Worcestershire sauce, and soy sauce.
- To prevent the wonton skins from drying out, only prepare 1 or 2 rangoon at a time.
- Place 1 teaspoon of the filling in the center of each wonton skin.
- Moisten the edges of the wonton skin with water.
- Fold the wonton skin diagonally to make a triangle shape, and press the edges together to seal.
- Moisten one of the bottom corners.
- Pull both bottom corners together and seal them to create a crown shape.
- Arrange the rangoon on the baking sheet.
- Lightly spray the rangoon with cooking spray.
- Bake in the preheated oven for 12 to 15 minutes or until they turn golden brown.
Notes
Nutrition
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