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Cauliflower Crust Pepperoni Pizza

Healthy Cauliflower Crust Pepperoni Pizza Recipe


Healthy Cauliflower Crust Pepperoni Pizza Recipe. This version is healthier than traditional pizza, but still tastes great!

It’s WW Friendly and works for lunch or dinner. It’s also perfect for Game Day.

To make this meal, you’ll need: cauliflower, part-skim mozzarella cheese, flour, eggs, oregano, garlic, salt, pepper, tomato sauce, turkey pepperoni, and Italian seasoning.

Make it your own, try different toppings like vegetables or cooked chicken for variety.

Weight Watchers Points


7 Points (2022/2024 Plan)

MyWW Points: 7 Blue Plan and 8 Green Plan

7 WW Freestyle Points and 8 Smart Points

Close-up of a Cauliflower Crust Pepperoni Pizza with melted cheese strings, pepperoni, and a garnish of fresh basil, highlighting the textured cauliflower crust.

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Sliced Cauliflower Crust Pepperoni Pizza on a white ceramic plate, garnished with basil ribbons and showcasing a crispy edge, with a soft focus background.


We are not affiliated with Weight Watchers/WW in any way.
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Cauliflower Crust Pepperoni Pizza with vibrant green basil, crispy-edged pepperoni, and melted cheese on a golden crust, showcased on a wooden surface.


Need to make more or fewer servings?
On Desktop, hover over “Servings” # and move the slider to desired number of servings.

Close-up of a Cauliflower Crust Pepperoni Pizza with melted cheese strings, pepperoni, and a garnish of fresh basil, highlighting the textured cauliflower crust.

Cauliflower Crust Pepperoni Pizza

Nesting Lane
Cauliflower Crust Pepperoni Pizza Recipe. A healthier alternative to traditional pizza. Perfect for a delicious homemade lunch or dinner.
5 from 1 vote
Prep Time 20 minutes
Cook Time 35 minutes
Total Time 55 minutes
Course Main Course
Cuisine American
Servings 4

Ingredients
 

Instructions
 

  • Preheat your oven to 450°F.
  • Line a large, rimmed baking sheet with parchment paper and spray it with cooking spray.
  • Place cauliflower florets in a food processor and process until they have a rice-like consistency.
  • Transfer the processed cauliflower to a large bowl.
  • Add 1 cup of cheese, eggs, flour, oregano, garlic, salt, and pepper to the bowl.
  • Stir everything together until it's well combined.
  • Spoon the mixture onto the prepared baking sheet, forming two 8-inch circles.
  • Smooth out the mixture with the back of a spoon to make an even layer.
  • Bake in the oven until the bottom turns medium brown, which should take about 20 minutes.
  • Carefully flip each crust over.
  • Bake for another 10 minutes until the crusts are evenly browned.
  • Spoon ½ cup of sauce over each crust.
  • Sprinkle each with the remaining ½ cup of cheese and add half of the pepperoni to each.
  • If you like, sprinkle with any additional seasoning you prefer.
  • Bake until the cheese has melted and everything is heated through, which might take about 5 minutes. You can broil it for the last 5 minutes to brown the cheese more if you like.
  • Cut each pizza into 4 slices and serve.

Notes

Serving Size: 1 Slice
7 Points (2022/2024 Plan)
MyWW Points: 7 Blue Plan and 8 Green Plan
7 WW Freestyle Points and 8 Smart Points
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.
 

Nutrition

Calories: 275kcalCarbohydrates: 24gProtein: 21gFat: 11gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.01gCholesterol: 133mgSodium: 1090mgPotassium: 489mgFiber: 3gSugar: 4gVitamin A: 625IUVitamin C: 28mgCalcium: 385mgIron: 3mg
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane
Healthy Cauliflower Crust Pepperoni Pizza with a golden-brown crust, topped with melted cheese, pepperoni, and fresh basil leaves, presented on a rustic white background with text overlays featuring the recipe title and website NestingLane.com.

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