Easy Black Bean and Corn Salsa (Weight Watchers) Recipe
Easy Black Bean and Corn Salsa (Weight Watchers) Recipe. This easy salsa is a delicious, healthy, and WW friendly recipe that can be used as a dip or a topping.
This Mexican staple is quick and easy, and ready in just 15 minutes.
To make this dish, you will need, fresh corn, black beans, grape tomatoes, scallions, cilantro, lime juice, lime zest, hot pepper sauce, salt, and mini baby bell peppers.
It’s vegan, vegetarian, low fat, and low sodium. Perfect as a dip or as a condiment.
Serve with chips or use as a topping for tacos or salads.
This salsa is also great for meal prep – simply store in an airtight container in the fridge for up to 5 days.
This salsa is highly customizable so get creative with your favorite, fresh ingredients.
-For a bit of sweetness, try adding diced mango or pineapple.
-For a bit of spice, try diced jalapeno or serrano pepper.
-For a fresh crunch, try chopped bell pepper, onion, and/or cucumber.
The possible combinations are endless, so have fun creating your favorite mix.
Weight Watchers Points
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Love wine? Check out this cute wine glass! The Weight Watchers Points Stemless Wine Glass. 3 Points, 5 Points, Who Cares?
Fun but practical! Measurements are at 4 ounces, 7 ounces, and 10 ounces. Don’t forget to convert the points to your WW Personal Points for your individual plan.
Grape tomatoes are a variety of tomato that is characterized by its small size and oblong shape. Unlike most other types of tomatoes, grape tomatoes do not have a large amount of juice or seeds, as a result, they are often used in salads and as a topping for pizzas and other dishes.
When selecting grape tomatoes, look for ones that are plump and firm.
Black beans are a type of small, black legume that is native to Central and South America. They are an excellent source of protein, fiber, and antioxidants, and have a variety of health benefits.
Black beans are a good source of protein and fiber, which can help you feel full and satisfied after eating.
Try adding them to soups, salads, or rice dishes for a flavorful and healthy meal.
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If you’re interested in seeing the tools and equipment we use in our kitchen, we have them posted here.
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Easy Black Bean and Corn Salsa (Weight Watchers)
- In a large mixing bowl, add fresh corn, black beans, grape tomatoes, scallions, fresh cilantro, fresh lime juice, lime zest, hot pepper sauce, and salt.
- Using a wooden spoon, stir to combine well.
- Spoon salsa into halved bell peppers.
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Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!