Weight Watchers Sun-Dried Tomatoes (In the Oven) Recipe
Weight Watchers Sun-Dried Tomatoes (In the Oven). If you’re aiming to whip up a WW snack that’s as nutritious as it is tasty, this recipe could be just what you need.
It’s vegan and vegetarian-friendly, making it suitable for various preferences.
Using fresh tomatoes as the star ingredient, this easy-to-follow method gives you the essence of sun-dried tomatoes without needing to rely on store-bought versions.
With a pinch of salt for seasoning, the result is a simple yet satisfying flavor you can enjoy in numerous ways.
Want to add a burst of flavor to your salad? These dried tomatoes make an excellent salad topper.
They can also be used in pasta dishes or served alongside your favorite dinner. The options are plentiful, and the process is within reach of anyone, even those new to cooking.
The beauty of this Weight Watchers snack lies in its simplicity. It’s a testament to how you don’t need a long list of ingredients to create something tasty.
Moreover, it aligns with the WW program, allowing you to enjoy a tasty treat without any guilt.
Whether you’re following a vegan, vegetarian, or WW plan, these sun-dried tomatoes are an easy addition to your culinary repertoire.
So why wait? Indulge in this nutritious snack and explore the many ways you can incorporate it into your meals.
Weight Watchers Points
0 Points (2022/2023 Plan)
MyWW Points: 0 Blue Plan and 0 Green Plan
0 WW Freestyle Points and 0 WW Smart Points
Tips and Tricks
Choosing Tomatoes
Use ripe, but firm tomatoes for the best results. Roma or plum tomatoes work particularly well for drying due to their lower water content.
Removing Seeds
Gently squeeze the tomatoes to remove as many seeds as possible. If needed, use a small spoon to help scoop out the seeds. This helps speed up the drying process.
Seasoning
Feel free to add other seasonings along with salt for extra flavor. A sprinkle of dried oregano, basil, or garlic powder can enhance the taste of your dried tomatoes.
Baking Process
For even drying, arrange the tomato halves in a single layer on the baking sheet, cut side up. Ensure there is space between each piece to allow air to circulate.
Checking for Doneness
Check the tomatoes periodically after several hours to monitor their progress. They should have a leathery, but pliable texture when done. Smaller pieces will dry faster, so remove them as they are ready.
Storage
Once completely dried and cooled, store the tomatoes in an airtight container in the refrigerator. They can also be stored in the freezer for longer shelf life.
Using Dried Tomatoes
Rehydrate dried tomatoes by soaking them in warm water for about 15-20 minutes before using in recipes. They are great in salads, pastas, sauces, and as a flavorful addition to sandwiches and pizzas.
Quick Tip
If you have a dehydrator, you can use it to dry the tomatoes more efficiently. Follow the manufacturer’s instructions for drying tomatoes.
Enhancing Flavor
For a richer taste, drizzle the tomato halves with a bit of olive oil before drying. This adds a subtle richness and helps them retain some moisture.
Related Recipes
Weight Watchers Baked Apple Chips
Weight Watchers Baked Radish Chips
Crispy Weight Watchers Vegetable Chips
We are not affiliated with Weight Watchers/WW in any way.
Double check points on the official calculator.
Affiliate Disclosure: Some links may be affiliate links where I make a small commission if you purchase anything after clicking a link. There is no additional cost to you. As an Amazon Associate I earn from qualifying purchases.
Love wine? Check out this cute wine glass. The Points Glass Stemless Wine Glass. 3 Points, 5 Points, Who Cares
Fun but practical! The measurements are at 4 ounces, 7 ounces, and 10 ounces.
Bluetooth Body Measuring Tape
If you’re serious about tracking your fitness goals, you’ve gotta check out this Body Measuring Tape.
It’s super easy to use, connects to your phone with Bluetooth, and makes keeping up with your progress a total breeze.
Need to make more or fewer servings?
On Desktop, hover over “Servings” # and move the slider to desired number of servings.
Weight Watchers Sun-Dried Tomatoes (In the Oven)
Equipment
Ingredients
- 4 pounds tomatoes
- salt to taste
Instructions
- Preheat your oven to 200° F
- Wash the tomatoes and cut them in half.
- Gently squeeze the seeds out of each tomato half.
- Place the tomato halves on a non-stick cookie sheet.
- Sprinkle the tomatoes with salt to taste.
- Bake the tomatoes until they have a leathery texture. Note: This may take all day. Smaller pieces will require less oven time.
- Once dried, store the tomatoes in the refrigerator.
Notes
Nutrition
You May Also Like:
- 25 High Protein Low Calorie Meals to Try This Week
- 21 High Protein Lunch Ideas To Keep You Energized
- 15 Best Chili Recipes
- Baked Teriyaki Chicken (Low Calorie High Protein)
- 25 Healthy Recipes Even Picky Eaters Will Enjoy