Weight Watchers Roasted Tomato Sauce Recipe
Weight Watchers Roasted Tomato Sauce Recipe. If you’re looking for a delicious and healthy way to add some flavor to your meals, this easy sauce is a great option.
This sauce is made with fresh tomatoes that are roasted to perfection, and it’s low in calories and fat.
Roasting tomatoes brings out their natural sweetness, and the slow cooking process allows the flavors to develop and meld.
It’s also a good source of fiber and vitamins A and C. In addition, the sauce is free of artificial flavors, colors, and preservatives.
This easy homemade sauce is made with plum tomatoes, Vidalia onions, balsamic vinegar, fresh garlic, salt, and pepper.
Use this recipe to replace canned tomato sauce in your favorite recipe. You can use it on pasta, pizza, chicken, or fish, and it’s sure to please even the pickiest eaters.
So if you’re looking for a healthy and flavorful way to enhance your meals, this is a great choice.
Can you freeze tomato sauce
Tomato sauce is a versatile condiment that can be used in a variety of recipes. While you can purchase tomato sauce at the store, it is also easy to make at home. Once you have made a batch of tomato sauce, you may find that you have more than you can use right away. Canning is one option for preserving tomato sauce, but it can also be frozen.
When freezing tomato sauce, it is important to use an airtight container. Freezing can cause sauces to separate, so it is important to minimize the amount of air in the container. In addition, tomato sauce should be cooled completely before being frozen. Otherwise, the heat from the sauce could cause the container to break. Once your tomato sauce is properly sealed and cooled, it can be stored in the freezer for up to six months.
As long as it is properly stored, frozen tomato sauce will retain its flavor and texture. When you are ready to use it, simply thaw the sauce in the refrigerator overnight. Then, reheat it over low heat on the stove. With a little advance planning, you can easily enjoy homemade tomato sauce all year long!
Weight Watchers Points
MyWW Points: 3 Green Plan
3 WW Smart Points
Personal Points will vary based on your individual plan.
Related Recipes
Easy Homemade Weight Watchers Tomato Sauce
Weight Watchers Roasted Tomato Soup
Weight Watchers Fresh Tomato Soup
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Featured Ingredients
Plum Tomatoes
Plum tomatoes are a type of tomato that is characterized by its oblong shape and deep red color.
Unlike other types of tomatoes, plum tomatoes have a lower water content and a higher concentration of solids. This makes them ideal for use in sauces and other cooked dishes.
Plum tomatoes are also relatively easy to grow, and their compact size makes them well suited for small gardens.
In addition to their culinary uses, plum tomatoes are also popular for their decorative value. Their deep red color and striking shape make them a popular choice for use in salads and other dishes.
Vidalia Onions
Vidalia onions are a type of onion that is grown in Vidalia, Georgia. They are sweet onions, which means that they have a lower sulfur content than other onions making them less pungent.
Vidalia onions were first cultivated in the 1930s, and they quickly became popular due to their sweetness.
Today, they are one of the most popular types of onion in the United States.
Vidalia onions can be used in any recipe that calls for onion, and they are especially good when sauteed or used in salads.
Recipes using Tomato Sauce
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Weight Watchers Sirloin Beef And Bean Chili
This hearty and delicious comfort food meal is easy to make and will satisfy your hunger on cold winter nights.
Weight Watchers Slow Cooker Lasagna
Lasagna is a favorite comfort food!
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A super easy Slow Cooker Mexican dinner recipe.
Weight Watchers Vegetarian Stuffed Shells
Italian Comfort Food at it’s best!
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Weight Watchers Roasted Tomato Sauce
Ingredients
- 3 pounds (about 18) plum tomatoes cut lengthwise in 4ths
- 1 large vidalia onions halved lengthwise, then sliced crosswise
- 1 tablespoon balsamic vinegar
- 3 cloves garlic minced
- salt to taste
- ground black pepper to taste
Instructions
- Preheat oven to 375° F.
- Prepare 2 large non-sticking baking pans by spraying with olive oil flavored non-stick cooking spray.
- On the prepared pans, place the plum tomatoes and vidalia onions in a single layer.
- Season with balsamic vinegar, minced garlic, salt, and pepper.
- Spray plum tomatoes and vidalia onions with olive oil flavored non-stick cooking spray lightly.
- In preheated oven, roast approximately 50 to 55 minutes, or until the plum tomatoes, and vidalia onions are lightly browned. NOTE: If the pans are placed one above the other on different oven racks, switch them halfway through cooking.
- In a food processor, add the mixture, and pulse until chunky but combined.
To Freeze:
- To freeze, Allow to fully cool, place in an air tight container and place in the freezer for up to 6 months.
- To use, allow to thaw in the refrigerator, then place in a saucepan and reheat on the stove.
Notes
Nutrition
