Easy Homemade Weight Watchers Tomato Sauce Recipe
Easy Homemade Weight Watchers Tomato Sauce Recipe. This delicious tomato sauce is a great way to add flavor to your favorite dishes while staying on track with your WW goals.
Made with just a few simple ingredients, it comes together in just minutes and can be easily customized to your liking.
This quick and easy recipe is ready in just 25 minutes. It make it, you will need olive oil, onion, garlic, salt, dried oregano, tomato paste, and crushed tomatoes.
This vegetarian, gluten free, vegan, and low fat sauce is versatile, and can be used in countless recipes.
Can Homemade Tomato Sauce Be Frozen
You can freeze homemade tomato sauce, and it will still taste great when thawed. To freeze tomato sauce, first allow it to cool completely. Then transfer the sauce to an airtight container and place it in the freezer. When you’re ready to use the sauce, thaw it overnight in the refrigerator.
It’s also a good idea to label the containers with the date so that you know how long the sauce has been in the freezer.
When thawed, the sauce may be a little watery, but it can easily be fixed by simmering it on the stove for a few minutes.
Overall, freezing homemade tomato sauce is a great way to enjoy your favorite recipes all year long.
Weight Watchers Points
MyWW Points: 2 Green Plan
2 WW Smart Points
Personal Points will vary based on your individual plan.
Related Recipes
Weight Watchers Spaghetti Sauce
Weight Watchers Slow Cooker Spaghetti Sauce
Weight Watchers Smoky Barbecue Sauce
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Featured Ingredients
Dried Oregano
Oregano is a popular herb that is often used in Mediterranean and Italian cooking.
It has a strong, pungent flavor that can add a lot of depth to a dish.
Oregano is usually sold fresh, but it can also be bought dried. Dried oregano can be stored for long periods of time and still retain its flavor.
When using dried oregano, it is important to remember that it is more concentrated than fresh oregano, so you will need to use less of it.
Dried oregano can be added to soups, stews, and sauces, or used as a seasoning for meat and vegetables.
Garlic
Garlic is a culinary staple all over the world. It’s used as an ingredient in everything from soups and sauces to stir-fries and stews. But what exactly is garlic, and how did it become such a popular ingredient?
Garlic is actually a type of onion, and is closely related to shallots, leeks, and chives. It’s believed to have originated in Central Asia, and has been used in cooking for thousands of years.
The flavor of garlic varies depending on how it’s used. When raw, it has a sharp, pungent flavor that mellows when cooked.
Garlic is often used as a base ingredient in savory dishes, imparting a subtle flavor that enhances other ingredients. It’s also commonly used as a seasoning agent, added at the end of cooking to add depth of flavor.
Recipes using Tomato Sauce
Weight Watchers Poached Eggs With Tomato Sauce
A quick and easy 15 minute breakfast, lunch, or dinner.
Weight Watchers Ground Beef Chili Tacos
There’s nothing quite like a chili taco. The combination of flavorful ground beef, crispy Tortilla shells is simply irresistible.
Weight Watchers Sirloin Beef And Bean Chili
Made with sirloin beef, celery, onion, garlic, jalapeno pepper, beef broth, tomato sauce, kidney beans, crushed tomatoes, cumin, chili powder, oregano, bay leaves, and red pepper flakes.
Weight Watchers Slow Cooker Lasagna
Made with ground beef, onion, garlic, oregano, basil, and red pepper flakes.
Weight Watchers Vegetarian Stuffed Shells
This lightened up version of the classic has fat free cottage cheese and part-skim ricotta cheese.
Weight Watchers Vegetable Hamburger Soup
This family friendly meal is made with ground beef, chicken broth, onion soup mix, tomato sauce, celery, onion, mixed vegetables, and macaroni pasta.
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Easy Homemade Weight Watchers Tomato Sauce
Equipment
Ingredients
- 1 tablespoon olive oil
- ⅓ cup onion grated
- 2 cloves garlic grated
- ½ teaspoon salt
- ½ teaspoon dried oregano
- 1 tablespoon tomato paste
- 1 can (28oz) crushed tomatoes
Instructions
- In a large saucepan, add olive oil, and place over medium heat.
- When hot, add onions in the saucepan, stirring often, cook approximately 2 to 3 minutes, or until the onions become translucent.
- In the saucepan, add in garlic, salt, and dried oregano. Stir to mix, and cook for 1 minute.
- In the saucepan, add tomato paste. Cook and stir for 1 minute.
- In the saucepan, add crushed tomatoes.
- Bring to a boil, reduce heat, and simmer approximately 5 to 10 minutes, or until the sauce has thickened.
Notes
Nutrition
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