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Weight Watchers Zesty Lime Chicken Taco Salad

Weight Watchers Zesty Lime Chicken Taco Salad Recipe


Weight Watchers Zesty Lime Chicken Taco Salad Recipe is a great choice for anyone who loves a good mix of flavors and textures.

It’s packed with ingredients like crisp lettuce, ripe tomatoes, and hearty beans. The chicken adds a nice protein punch, and the corn and rice bring a satisfying fullness to the dish.

The real star is the dressing, a tangy blend of lime juice, yogurt, and garlic that brings everything together. Crumbled corn tortilla chips on top add the perfect crunch.

This salad is versatile, so feel free to add your own twist with extras like avocado or cheese. It’s an easy, tasty option for any lunch or dinner, whether you’re feeding a crowd or just looking for a quick meal idea.

Closeup of Weight Watchers Zesty Lime Chicken Taco Salad in a white bowl.

Weight Watchers Points


3 Points (2022/2023 Plan)

Tips and Tricks

Dressing Consistency

For a creamier dressing, you can blend the yogurt mixture using an immersion blender. This ensures all ingredients are well incorporated and the dressing has a smooth texture.

Freshness

For the best flavor, use freshly squeezed lime juice. Bottled lime juice can have a different taste and might not provide the same zing.

Chicken Preparation

If you don’t have pre-cooked chicken breast, you can quickly cook it by grilling or pan-searing with a bit of seasoning. Make sure to let it cool slightly before slicing.

Customization

Feel free to customize this salad by adding your favorite veggies, such as bell peppers, avocado, or red onions. This adds extra flavor and texture to the salad.

Storing Leftovers

Store any leftover salad and dressing separately in airtight containers in the refrigerator. The salad can last up to 2 days, but the dressing is best used within 1 day to maintain its freshness.

Serving Suggestion

Serve the salad immediately after tossing with the dressing to keep the ingredients crisp and the tortilla chips crunchy. This salad makes a perfect light lunch or dinner option.

Make-Ahead Tips

To save time, you can prepare all the ingredients ahead of time. Keep the dressing and salad components separate until you are ready to serve. This helps keep everything fresh and prevents the salad from becoming soggy.

Related Recipes


Weight Watchers Chicken Taco Salad

Weight Watchers Chicken Taco Casserole

Weight Watchers Chipotle Shredded Chicken Taco Filling


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Weight Watchers Zesty Lime Chicken Taco Salad in a white bowl sitting on a black and white checked cloth.


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On Desktop, hover over “Servings” # and move the slider to desired number of servings.

Closeup of Weight Watchers Zesty Lime Chicken Taco Salad in a white bowl.

Weight Watchers Zesty Lime Chicken Taco Salad

Nesting Lane
Weight Watchers Zesty Lime Chicken Taco Salad Recipe. A quick and easy Mexican lunch or dinner recipe.
5 from 2 votes
Prep Time 15 minutes
Total Time 15 minutes
Course Main Course
Cuisine Mexican
Servings 1

Ingredients
 

Instructions
 

For the Dressing:

  • In a small mixing bowl, add lime juice, yogurt, cilantro, canola oil, and garlic.
  • Use a wire whisk to mix these ingredients together thoroughly.

For the Salad:

  • In a large bowl, place lettuce, chicken, beans, corn, rice, and tomatoes.
  • Toss these ingredients with the dressing you just made.
  • Crumble chips over the top of the salad.

Notes

3 Points (2022/2023 Plan)
 
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.
 

Nutrition

Calories: 480kcalCarbohydrates: 71gProtein: 36gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gTrans Fat: 0.01gCholesterol: 49mgSodium: 123mgPotassium: 1444mgFiber: 13gSugar: 12gVitamin A: 1558IUVitamin C: 23mgCalcium: 128mgIron: 4mg
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane
Graphic for Pinterest of Weight Watchers Zesty Lime Chicken Taco Salad Recipe.

One Comment

  1. 5 stars
    This dish was delicious. It did not lack in flavor at all. I cooked my own chicken seasoning it with cumin and fresh lime juice as it cooked. I also added lime zest to the dressing. To finish off the dish I added guacamole to it. I also substituted Quest nacho chips.Omg! I could eat this once a week.

5 from 2 votes (1 rating without comment)

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