Easy Weight Watchers Turkey Chili Recipe
Easy Weight Watchers Turkey Chili Recipe. This turkey chili is not only delicious, but it’s also easy to make and low in points.
You can make a big batch on the weekend and then eat it for lunch or dinner all week long. It’s also great for meal prep.
This healthier version of the Tex-Mex favorite is made with ground turkey instead of ground beef. Turkey chili is a great way to sneak some extra protein into your diet, and it’s packed with fiber and antioxidants.
To make this easy comfort food recipe you will need ground turkey, onion, kidney beans, crushed tomatoes, garlic, chili powder, cayenne pepper, oregano, cumin, and paprika.
You can increase, or decrease the spiciness to suit your tastes. It’s low fat and high protein for a healthy, hearty dinner, or lunch.
Weight Watchers Points
MyWW Points: 3 Green Plan
3 WW Smart Points
Personal Points will vary based on your individual plan.
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Kidney beans are a type of common bean that gets its name from its shape, which resembles a kidney.
It is thought that they originated in Peru, and they have been a staple food in many cultures for centuries.
Kidney beans are highly nutritious, and they are a good source of fiber, protein, iron, and folate. They are also low in fat and calories.
Kidney beans can be found in a variety of colors, including red, white, and black. They can be used in many different dishes, such as chili, soup, and rice.
They are an excellent choice for those who are looking for a healthy and delicious way to add more vegetables to their diet.
Chili powder is a spice made from dried chili peppers and is a key ingredient in many cuisines, including Mexican, Indian, and Chinese.
The heat of chili powder can vary widely, from mild to fiery hot, depending on the type of chili pepper used and how it is processed.
In addition to chili peppers, chili powder may also include cumin, garlic, or other spices. When used in cooking, chili powder can add both heat and flavor to dishes.
It is commonly used in stews, sauces, and marinades, as well as on grilled meats and vegetables. Chili powder can also be used to make a spicy rub for chicken or pork.
With its distinctive flavor and versatility, chili powder is an essential ingredient in many global cuisines.
What to serve with
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Easy Weight Watchers Turkey Chili
- 1½ teaspoon olive oil
- 1 pound ground turkey
- 1 onion chopped
- 2 cups water
- 1 can (15oz) kidney beans drained, rinsed, and mashed
- 1 can (28oz) crushed tomatoes
- 1 tablespoon minced garlic
- 2 tablespoon chili powder
- ½ teaspoon ground cayenne pepper
- ½ teaspoon dried oregano
- ½ teaspoon ground cumin
- ½ teaspoon paprika
- ½ teaspoon salt
- ½ teaspoon ground black pepper
- In a large pot, add olive oil. Place over medium heat.
- When olive oil is hot, add ground turkey. Stir and cook approximately 6 to 8 minutes, or until the turkey is cooked and browned evenly.
- Add in onion, stir to mix. Cook until the onions are tender.
- Add 2 cups of water, kidney beans, crushed tomatoes, and garlic. Stir to mix.
- Add chili powder, ground cayenne pepper, dried oregano, ground cumin, paprika, salt, and black pepper. Stir to mix well.
- Heat until the mixture comes to a boil, reduce heat, cover, and simmer 30 minutes.
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