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Simple Weight Watchers Spaghetti and Meatballs

Simple Weight Watchers Spaghetti and Meatballs Recipe



Spaghetti and meatballs is a classic comfort food dish that has been enjoyed by millions of people around the world.

This hearty meal is perfect for a cold winter day or a busy weeknight.

The best thing about spaghetti and meatballs is that it’s quick and easy to make. You will have this meal ready in just 35 minutes, so it’s perfect when your’re short on time.

Made with lean ground beef, grated parmesan cheese, breadcrumbs, egg, salt, Italian seasoning, spaghetti, marinara sauce, and basil.

The points are a bit high unless pasta is one of your free foods on your Personal Plan.

Simple Spaghetti and Meatballs on a white plate with a black rim, on a rustic wooden surface.

Weight Watchers Points


MyWW Points: 11 Green Plan
11 WW Smart Points

Personal Points will vary based on your individual plan.


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Weight Watchers Spaghetti Sauce


We are not affiliated with Weight Watchers/WW in any way.
Double check points on the official calculator.

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Featured Ingredients

Breadcrumbs


Breadcrumbs are tiny pieces of bread that are often used as a coating for fried foods. They are typically made from day-old bread that has been ground up or pulsed into small pieces.

Breadcrumbs can be either fresh or dry, and they are often seasoned with salt, herbs, and spices.

When used as a coating, breadcrumbs help to create a crispy exterior on foods.

They can also be used as a binding agent in meatloaves and meatballs, or as a topping for casseroles and gratins.

Breadcrumbs in a brown, wooden bowl with sliced bread behind it.
Breadcrumbs

Grated Parmesan Cheese


Grated Parmesan cheese is a common ingredient in Italian cuisine.

It is made from hard, aged cow’s milk cheese and has a sharp, nutty flavor. Parmesan cheese is dry and crumbly, and has a slightly granular texture.

It is typically used as a topping for pasta dishes or as a flavoring for soups and stews.

When stored properly, grated Parmesan cheese will keep for several months. To store, place the cheese in an airtight container and keep it in the refrigerator.

Closeup of grated parmesan cheese in a wooden bowl with a spoon in it.
Grated Parmesan Cheese

What to serve with


Weight Watchers Tomato Salad With Grilled Italian Bread
To make this salad, you will need olive oil, red wine vinegar, oregano, fresh tomatoes, red onion, Italian bread, garlic, and basil.

Irresistible Weight Watchers Balsamic Bruschetta
This tasty dish comes together in just minutes and is sure to please a crowd! 

Weight Watchers Classic Tossed Salad
An easy appetizer recipe that pairs well with many main dishes.

Grilled Skillet Chocolate Chip Peanut Butter Cookie
This quick and easy dessert is ready in just 30 minutes, so it’s a great last minute treat.

Weight Watchers Mini Cheesecakes With Cherry And Chocolate
This decadent dessert will satisfy your sweet tooth without the guilt. 

Weight Watchers Angel Food Cake
This cake only calls for 7 ingredients that you probably already have on hand.

Simple Weight Watchers Spaghetti and Meatballs on a white plate with a black trim on a rustic wooden surface with flatware on a napkin next to it.


Need to make more or fewer servings?
On Desktop, hover over “Servings” # and move the slider to desired number of servings.

Simple Weight Watchers Spaghetti and Meatballs on a white plate sitting on a rustic surface.

Simple Weight Watchers Spaghetti and Meatballs

Nesting Lane
Simple Weight Watchers Spaghetti and Meatballs Recipe. This hearty meal is perfect for a cold winter day or a busy weeknight. Quick and easy, ready in 35 minutes.
5 from 2 votes
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Course Main Course
Cuisine Italian
Servings 6

Ingredients
 

Instructions
 

  • Preheat oven to 350° F.
  • Prepare a baking sheet by lining with aluminum foil, then spray the foil with non-stick cooking spray.
  • In a large mixing bowl, add ground beef, plain breadcrumbs, grated parmesan cheese, egg, salt, and Italian seasonings.
  • Using your hands, mix until well combined.
  • Again, using your hands, roll 30 – 1¼ inch meatballs.
  • On the prepared baking sheet, arrange meatballs in a single layer.
  • In preheated oven, bake approximately 10 – 15 minutes (or until evenly fully cooked through), shaking the baking sheet approximately every 5 minutes to allow even cooking.
  • In the meantime, prepare whole wheat spaghetti according to the directions on the package.
  • In a large saucepan, add fat-free marinara sauce, and place over medium/low until heated through.
  • Add meatballs into the sauce, and toss to combine.

To Serve:

  • Add sauce on top of spaghetti, then add basil to garnish.

Notes

One Serving: 5 Meatballs and 1 Cup Spaghetti with Sauce
MyWW Points: 11 Green Plan
11 WW Smart Points
Personal Points will vary based on your individual plan.
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.

Nutrition

Calories: 406kcalCarbohydrates: 53gProtein: 28gFat: 11gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 0.5gCholesterol: 84mgSodium: 1291mgPotassium: 739mgFiber: 2gSugar: 4gVitamin A: 633IUVitamin C: 8mgCalcium: 107mgIron: 5mg
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

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