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Simple Weight Watchers Whipped Guacamole

Simple Weight Watchers Whipped Guacamole Recipe



Whipped guacamole is a delicious and healthy alternative to traditional guacamole.

It’s made with all of the same ingredients but the avocado is whipped into a light and fluffy consistency. The fluffy texture makes it perfect for dipping chips or spreading on sandwiches.

Best of all, it’s super easy to make! All you need is a food processor or blender.

It’s a quick and easy appetizer, dip, or topping for your favorite Mexican dish.

Made with avocado, lime juice, olive oil, salt, garlic, jalapeno, tomatoes, and green onions. Perfect as a dip for vegetables or tortilla chips.

If you’re looking for a healthy and delicious dip or spread, look no further than whipped guacamole!

Overhead view of Simple Weight Watchers Whipped Guacamole in a black bowl sitting on a black plate with tortilla chips around it.

Weight Watchers Points


MyWW Points: 4 Green Plan
4 WW Smart Points

Personal Points will vary based on your individual plan.

Related Recipes


Weight Watchers Easy Guacamole

Weight Watchers Creamy Avocado Dip



We add new recipes almost every day, so check back often!

We are not affiliated with Weight Watchers/WW in any way. We just like creating healthier recipe options. We do not give any advice on diet or eating habits. Please consult a doctor before changing your diet.
Double check points on the official calculator.

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Love wine? Check out this cute wine glass! The Weight Watchers Points Stemless Wine Glass. 3 Points, 5 Points, Who Cares?

Fun but practical! Measurements are at 4 ounces, 7 ounces, and 10 ounces. Don’t forget to convert the points to your WW Personal Points for your individual plan.

Featured Ingredients

Avocado


Avocados are a nutrient-rich fruit that offers a variety of health benefits. They are a good source of vitamins C, E, and K, as well as fiber and potassium, and are also high in monounsaturated fats.

While avocados are high in calories, they are a nutritious and versatile fruit that can be enjoyed in many different ways.

When selecting an avocado, look for one that is soft but not mushy. The skin should be dark green or black, and the flesh should be light green. Avoid avocados with brown spots or discoloration.

2 avocados, one cut in half, on a cutting board with a salt and pepper shaker.
Avocado

Green Onion


The green onion, also known as the spring onion or scallion, is a type of onion that is harvested early, before the bulb has had a chance to fully develop.

Green onions have a long, white stalk and a small, dark green bulb. The entire onion – both the stalk and the bulb – is edible, and they have a milder flavor than mature onions.

Green onions are often used as a garnish or in salads, but they can also be cooked and used as an ingredient in many dishes.

When choosing green onions, look for ones with crisp, green stalks and avoid those with wilted leaves or brown spots. Store them in the refrigerator in a plastic bag or wrap them in damp paper towels to keep them fresh for up to a week.

A bunch of green onions sitting on a bamboo mat with a brilliant white background.
Green Onion

What to serve with


Weight Watchers Vegetable Quesadilla
This quick and easy, Mexican meal is healthy, and tasty! It’s filled with your favorite vegetables, and fat free cheese. 

Amazing Crockpot Weight Watchers Shredded Chicken Nachos
So good, and so easy! You’ll never want to make nachos any other way again.

Weight Watchers Low Fat Pita Chips
If you’re looking for a healthier alternative to potato chips, give low-fat pita chips a try! Pita chips are easy to make at home and they’re a lot healthier than potato chips.


Overhead view of Simple Weight Watchers Whipped Guacamole in a black bowl on a black dish with tortilla chips. A fresh avocado in the background.


If you’re interested in seeing the tools and equipment we use in our kitchen, we have them posted here.

Need to make more or fewer servings?
On Desktop, hover over “Servings” # and move the slider to desired number of servings.

If you make this recipe, comment below with what your Personal Points came to so others can see the range of points.

Closeup of overhead view of Simple Weight Watchers Whipped Guacamole in a black bowl on top of a black plate with tortilla chips on it.

Simple Weight Watchers Whipped Guacamole

Nesting Lane
Simple Weight Watchers Whipped Guacamole Recipe. Whipped guacamole is a delicious and healthy alternative to traditional guacamole. It's a quick and easy appetizer, dip, or topping for your favorite Mexican dish.
5 from 1 vote
Prep Time 10 mins
Cook Time 0 mins
Total Time 10 mins
Course Appetizer
Cuisine Mexican
Servings 10

Ingredients
 

Instructions
 

  • In a food processor, add avocado, garlic, fresh lime juice, extra virgin olive oil, and salt. Process mixture approximately 1 minute, pausing to scrape down sides if and when needed, or until it's smooth.
  • Transfer to a serving bowl.
  • Top the guacamole with sliced grape tomatoes, green onions, and pickled jalapeno pepper.

Notes

Serving size:  2 tablespoons dip with 1/3 cup vegetables and 2 chips.
MyWW Points: 4 Green Plan
4 WW Smart Points
Personal Points will vary based on your individual plan.
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.

Nutrition

Calories: 114kcalCarbohydrates: 12gProtein: 2gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 188mgPotassium: 353mgFiber: 4gSugar: 2gVitamin A: 6546IUVitamin C: 8mgCalcium: 29mgIron: 0.5mg
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

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Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!


Graphic for Pinterest of Simple Weight Watchers Whipped Guacamole Recipe.

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